Off Screen Life
Chris BroganGet away from your screen and head outside for a minute. Off Screen Life is about taking intentional breaks. Put your phone in your pocket or bag. Use a camera if you want to take photos. Use a journal to write down thoughts. Observe and reflect.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Founded | 5 months ago | Last Issue | 5 days ago |
| Active | |||||
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offscreenlife.substack.comLatest Issues
Anxiety and Getting Off Screen
I use photography as way to meditate and keep my head on straight. Recently, I put together a project where I gave myself an assignment as a way to ensure I’d go out, because in so doing, I’d have a purpose. This idea ended up sticking with...
Your Focus and Attention are Under Attack
Welcome into the Monchu. That’s an Okinawan word that means “one family,” and specifically the family you choose. You’re here because you want to feel like you belong somewhere, and we’re all going to work towards making that feeling happen...
Make Your Story Your Way
Today is my birthday. I am one of the rare people who LOVE celebrating his birthday. All week. That’s a lie. All month. April is my birthday. This morning, I went out for a quick photo walk to get off screen, and in the process, I was refle...
ADHD? A Different Kind of Helpful Tool
I saw a little video about an idea for people with ADHD and thought maybe a lot of us who subscribe to Off Screen Life have a little touch of that, whether diagnosed or more just the “I’m harried and overwhelmed a lot” variety. Either way,...
The Need for Solitude
This morning, I woke to find out I’d made a mistake. I’d sent out a marketing email for my day job to tens of thousands of people, and it contained several mistakes. I hadn’t proofread it. I phoned it in. One kind person (very long time bus...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Executive leadership coach and strategic collaboration partner. NYT Bestselling author of 10 books and counting. Photographer. Keynote speaker. Learn more at https://chrisbrogan.com
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