olgamamidecinco
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| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 46 |
| Subscribers | Read | olgamamidecinco.substack.com |
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Latest Issues
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Darse prioridad no debería ser un lujo.
Algo que no nos enseñan en el colegio es a determinar cómo somos y cómo queremos llegar a ser.
Conoce tus límites
Si me sigues un poco en redes, sabrás que me gusta hablar sobre limitaciones, marco mental y sistema de pensamiento. Este fin de semana me encuentro en una formación donde se están tratando estos temas, entre otros.
Neurociencia y cambio
Gracias a la plasticidad, nuestro cerebro tiene la capacidad de adaptarse y desarrollarse.
Crianza y hormonas
Cuando vives llena de preocupaciones, sientes que siempre estás en alerta y tensión, pero además es tu cerebro el que interpreta que estás en peligro. Estás segregando cortisol, la hormona del estrés, producida por las glándulas suprarrenal...
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Authors
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Mentora de madres trabajadoras
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