olivier Courret
Certified Clinical Hypnotherapist, IFS trained, CBT Therapist, NLP master and triathlete
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 46 hours ago |
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Your Body Is Smarter Than You Think
Try something simple right now. Close your eyes for a moment and notice the temperature of the air on your skin. Notice whether one side of your face feels slightly cooler than the other. Notice the sounds in the room around you, the distan...
How Inner Child Work Helps Change Deep Emotional Patterns
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The experiences of childhood don’t simply disappear when we become adults.
We may grow older, build relationships, develop careers, and create lives that loo...
Can Hypnosis Recover Lost Memories?
Adriana came into my office and told me that large parts of her childhood were missing from her memory. She hoped hypnosis could help her recover those memories and understand what had happened.
I asked her a different question: “If you un...
Sex on the first date?
When my clients talk about their dating lives, the same complaint often comes up: Hong Kong seems to be a very bad place to date.
The pond is small, the fish are not always appealing, and the quality just isn’t there. Or at least, that’s w...
Does the Body Really Keep the Score?
Gilbert had just started reading Bessel van der Kolk’s The Body Keeps the Score and was wondering how his chronic back pain could be psychological.
“Whatever happened in my childhood is in my mind now, and it happened a long time ago. I am...
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Authors
The writers behind this newsletter.
Clinical hypnotherapist, IFS practitioner and endurance athlete. I write and speak about trauma, subconscious patterns, parts work, performance, and the deeper process of healing beyond insight.
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