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Welcome to the Zendo

Rich C

Explorations in mindful meditation and psychotherapy. How to apply it to your life. Your actual chaotic messy life. The one you're living right now \ud83d\ude29 → \ud83d\ude0e℃

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues34SubscribersRead thecampbellrich.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Just stare at the wall and see what happens.

Hello everyone, ahead of my first Zen retreat that I will be attending next week, I thought I’d delve back into the archives and drag this piece out. I wrote it around a year ago when I was dipping my toe into Zen meditation. It’s funny rea...

3 months ago
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4

What the world calls happiness, I call suffering.

#### What the world calls happiness I call suffering.

4 months ago
4
3

If the mind were clear

If the mind were clear, what would things be like for us?

4 months ago
3
2

Welcome to the Zendo

### Hello and Welcome to the Zendo.

4 months ago
3
2

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Authors

The writers behind this newsletter.

  • Rich C

    Husband, Dad, Zen Student, Trainee Therapist and Human Existence sorter outer er ..... \ud83e\udd74

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