
Musings of the mind, body, heart and soul from the world of psychology, yoga and life
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 80 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

Autumn skies on fire last week here in Auckland
I feel her dying—my younger self.
As I navigate this gnarly juncture of midlife, I feel myself shedding layer upon layer of who I used to be.
The most obvious, perhaps, is the physical—fort...
My therapist is perceptive. She challenges me. She keeps wanting to talk about what’s happening in the room between us. In the here and now. The moments I go quiet, the moments I withdraw, the moments when she feels an emotion arising in th...
Image by Lisa Olivera
This week, I was fortunate to receive an early copy of ’s new book ‘When the Ache Remains: Lessons on tending to the unfixable and finding beauty anyway’. Lisa is a writer and therapist I have followed and admired sin...
Piha beach, West Auckland (Image by author)
Twenty years ago this month, I upended my life—though I didn’t fully appreciate the extent of what I was doing at the time.
I quit the job I loved in an Adolescent Outreach Team, packed up my on...
Image by Marcus Dall Col on Unsplash
It creeps up in unexpected moments—perhaps a team meeting with colleagues, a social event with friends—a growing hollowness in the chest, a draining of energy, a deep desire to hide, withdraw, and not b...
Subscribers, engagement, traffic and sponsorship for The Therapy Room by Dr Vicki Connop.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor. Writing at the intersection of life and therapy, from my home in Aotearoa New Zealand.
Lisa Olivera is the author of two books, a therapist, a mother, an adoptee, and a creative exploring the intersections of grief, beauty, belonging, and aliveness. // lisaolivera.com
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