
Where you get to know yourself (a little) better to help you through the shit and the joy life throws at you.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||

A few weeks back, I decided it was time to try something different with my hair. I’ve noticed a pattern: I get my hair braided in a protective style, I like it for a bit, then start wanting to go back to my natural hair. I go back to my nat...
Today marks a year since I had a hysterectomy. A whole-arse year has gone that totally didn’t go according to plan. From recovery, to medically-induced menopause, to cancer diagnosis, to so many appointments, and everything in between, 2025...
What do you do when you’re scared, worried or anxious about something that feels big and existential? Do you give yourself lots of reassurance and move ahead? Do you throw yourself into a whirlwind of busyness? Perhaps you try to shut it ou...
For the last decade, I’ve been in varying degrees of a wrestle with myself, with life, that I’ve come to understand is about my relationship with letting go, which is closely intertwined with a pesky habit I have of wanting, sometimes despe...
It’s been a little quiet here since I shared my diagnosis a few months back, so it was lovely to return with a live conversation. Thank you , , , and many others for tuning into my live video with where I talked about my new book, Let Go....
Subscribers, engagement, traffic and sponsorship for On Knowing Yourself.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Helping people pleasers, perfectionists and overthinkers overcome their emotional baggage so that they become more of who they really are. Author of five books. The Joy of Saying No (HarperCollins/Harper Horizon) published Jan 2023.
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