On Knowing Yourself
Natalie Lue, Claire Venus ✨, Gabrielle Treanor, Genelle Aldred, Selina Barker, Nicola RaeWhere you get to know yourself (a little) better to help you through the shit and the joy life throws at you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 97 | Subscribers | Read | natalielue.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I Wrote My New Book 'Let Go'
For the last decade, I’ve been in varying degrees of a wrestle with myself, with life, that I’ve come to understand is about my relationship with letting go, which is closely intertwined with a pesky habit I have of wanting, sometimes despe...
Let Go book chat with Claire Venus
It’s been a little quiet here since I shared my diagnosis a few months back, so it was lovely to return with a live conversation. Thank you , , , and many others for tuning into my live video with where I talked about my new book, Let Go. ...
A Diagnosis, a Decision, and the Inner Voice I Couldn’t Ignore
I’ve been rather quiet this year, and, truth be told, I found myself somewhat lost for words, which is highly unusual. It wasn’t that I had writer’s block and more that I’ve been in such a scary, vulnerable place that I needed to conserve m...
How I Know Myself #5: Gabrielle Treanor on Late-Diagnosed ADHD, Boundary Courage & Body Wisdom
The ADHD coach shares on finding freedom in understanding her brain & learning to trust her body's signals.
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Authors
The writers behind this newsletter.
Helping people pleasers, perfectionists and overthinkers overcome their emotional baggage so that they become more of who they really are. Author of five books. The Joy of Saying No (HarperCollins/Harper Horizon) published Jan 2023.
Grounded Substack Mastery for writers, entrepreneurs & creatives. 4 Years Experience. Share your voice, find your people + grow joyfully. Free classes in your welcome email!
Coach & author helping quiet, introverted, sensitive women with ADHD (or suspected) to understand their brains & build inner calm & confidence to be their true selves.
Curious comms and media professional. Rabble rouser, feather ruffler and a confident woman who believes she belongs everywhere! Let’s talk…
Career and Life Design Coach on a mission to help people design lives and careers they love. Author of'Burnt Out', host of the Audible series 'The Career Change Coach' and creator of the Project You 'Goodbye 2024, Hello 2025' journal
Coach. Supervisor. Speaker. ✍\ud83c\udffe Wellness for Coaches: supervision-style support \ud83c\udf3f Whole Life Ambition: where professional success and personal joy intersect. Rooted in self-defined success and collective impact, exploring how we live and how we work
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