On the Edge of Able
JanelleA podcast for defying the 'limits' of our health and bodies.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | edgeofablepodcast.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stressed Girl Walks, Audiobooks, and Acceptance Commitment Therapy: My Path to Healing
Join me on my personal journey of relinquishing control and finding peace amidst life's challenges. In this episode, I share the practical tools and experiences that have helped me, from discovering the joy of audiobooks in my hammock to th...
Embracing Uncertainty: Why Letting Go May be the Key to Your Well-Being
Let’s talk about control. Why do we feel the need to have it? Don’t we realize we don’t * really* have control? I mean, we have the moment we are in, and that’s it. Nothing else is ours to change the course of. So, why did I allow myself to...
Unlocking Your Edge: The Art of Navigating Your Goals
What if your perceived limitations were just a starting point? What if you could just shift your idea of what ‘perfection’ looks like, shift your idea of what a starting line or finish line looks like, and go for it? Join me as we explore t...
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Authors
The writers behind this newsletter.
Rewiring my amygdala and learning to embrace discomfort \ud83d\udc4b hi, I just want to inspire others
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