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Optimise She

Renée Imafidon

Your essential guide for women to thrive spiritually, socially, and scientifically. Join 2,000+ Optimisers embracing intentional living for women, and building systems for their best lives.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues89Founded5 years agoLast Issue14 days ago
Active

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Latest Issues

Being Consistent is Ruining Our Lives

“It’s not ready to be served yet!”

Photo by Baptista Ime James on Unsplash

My mother makes the best eggy bread - that’s what my siblings and I used to call her version of French toast. Made with agege bread (just one of the wonderful thi...

14 days ago
70
8

The Cost of Being Considerate: Why Women Need to Care Less About People

Photo by Jeffery Erhunse on Unsplash

I made my meal first.

Wow how…revolutionary Renee. Making your own meal. Okay…

Yes, I made my own meal first. It was a random Thursday evening, and I was preparing a meal for myself and my husband. H...

a month ago
130
8

The Business of Hating Yourself: How Society Sells Women Their Insecurities

I looked into the mirror, regarded my body from head to toe and felt…nothing.

Photo by Trésor Kande on Unsplash

For the first time in my life I felt nothing. No intense hatred, nor a hyper fixation on some perceived flaw I had. I just sh...

3 months ago
64
2

Why Women Need to Be Disliked

There are some of you reading this that may not like me. There are some of you that have engaged with my posts, my content, or whatever conception you have of me and thought, hmm she’s not my cup of tea. I’m quite comfortable with that.

I...

3 months ago
75
13

The Girls Are Losing Their Personality: Letting the Internet Decide Your Identity

If I see another water bottle, over-crowded dresser, aesthetic instagram carousel or another overpriced cup of iced coffee, I’m going to lose it.

Speaking to myself, of course. I do, and am, and have, all these things. I think sometimes w...

4 months ago
61
1

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  • Renée Imafidon

    Essays for the women who think critically about the life they lead. Scientifically, socially, spiritually and politically. ✨

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