Optimization Notes
Dr. Rebekah WanicSelf-optimization and self-improvement advice
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | venttoreinvent.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Facing Your Fears in Adulthood
A couple of weeks ago, I had a conversation with journalist Lauren Potts, who was writing an article about tackling her life-long fear of learning to swim. You can read about her journey in Stylist magazine. Our conversation inspired me to ...
The Resilient Dater: Part 4
In our four-part series, we have already explored resilience and personal responsibility as foundational elements of both successfully seeking a partner and building a strong relationship and outlined some ways to adjust our mindset to help...
The Resilient Dater: Part 3
So far in this series, we have explored resilience and personal responsibility as foundational elements of both successfully seeking a partner and building a strong relationship. Part of sustaining both lies in the way that we process and r...
The Resilient Dater: Part 2
Last week’s post explored resilience as both an important part of successfully navigating the dating gauntlet and as foundational for building and sustaining strong partnerships. A key aspect of building your resilience is ownership of your...
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Authors
The writers behind this newsletter.
Self-optimization coach: Reconditioning mindsets. Creating Accountability. Changing lives.
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