Optimized Health
Amanda King ND, Element Nutrition, Travis ChristoffersonTravis Christofferson & Amanda King ND help you to Optimize your health with Longevity Medicine, Cutting-edge Science and Biohacking, with the wisdom of Naturopathic Medicine. Bridging the gap between technology and the deeper pursuit of meaning.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 10 months ago | Last Issue | 4 months ago |
| Active | |||||
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optimizehealth.substack.comLatest Issues
‘Zombie Cells’ Senescence, Inflammaging, and Senolytics
Discover This New Frontier in Addressing Senescence and Inflammaging
"You want to skate smoothly to the very end of your life, not hobble to the finish line." — Dr. Peter Attia
The Surprising Health Connection Between Gymnasts and Pole Vaulters
Obscure Studies Reveal a Fascinating Connection Between Biomechanics and Cancer Prevention That May Offer a Path to Dramatically Improve Your Health
Optimized Health is a reader-supported publication. To receive new posts and support my wo...
Eat Real Food! - The US Food Pyramid has Flipped but is it REALLY that Radical?
Real food doesn't HAVE ingredients. Real food IS ingredients." - Jamie Oliver
As soon as the inverted food pyramid bombshell landed this week, it was clear what I would be writing about this week for you on Optimized Health.
What a week...
N-acetylcysteine: Does This Promising Supplement Correct A Fundamental Problem Created By Living In The Modern World?
The biomedical research that excites me the most is the research that uncloaks an intervention that appears to affect a sweeping range of problems. It speaks to something fundamental. It speaks to something our bodies are missing.
Things l...
Taking a Moment to Reflect on 2025 - An Intentional Pause for MindBody Connection
When we are in contact with our feelings and needs, we humans no longer make good slaves and underlings.”
― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life
Photo by Tanya Nikan on Unsplash
When we allow space for feel...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
www.themetabolicnutritionist.com - Integrative Metabolic Oncology Naturopath & Nutritionist | Author of 'Metabolic Drugs for Cancer' | Private Online Health Clinic
I’ve lived with an autoimmune condition for over 25 years. I am a UK trained Nutrition Adviser and write for Health & Wellbeing Magazine - https://mag.foyht.org I combine personal experience with my training to share insights that educate.
Author and Researcher. Always question “settled science”
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