Clear Dharma with Oren Jay Sofer
Oren Jay SoferPractical insight for staying human in a turbulent world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | orenjaysofer.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
New Opportunities to Connect
Dear friends,
The Call of Wonder
As the leaves turn color and begin to fall from the trees, I want to share some reflections from Clear Dharma Sangha on wonder. (Further below, you’ll also find some upcoming free events and discounts.)
Tools to Build Bridges
These days, I notice how quickly conversations can tilt—at home, at work, online. One sentence lands wrong, and we start to spiral. Yet I’ve seen how a single breath or a few words of understanding can shift the trajectory.
Finding Your Roots in the Storm
Growing up, I spent hours in a great, old white pine. I’d climb high into the crown and grip the trunk, feeling held as it swayed. That memory has been returning lately—the strength and flexibility of deep roots.
Authors
The writers behind this newsletter.
Oren Jay Sofer is a meditation teacher, author, and parent exploring the intersection of contemplative practice, communication, and collective care. His work integrates Buddhist wisdom, Nonviolent Communication, and Somatics.
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