Clear Dharma with Oren Jay Sofer
Oren Jay SoferPractical insight for staying human in a turbulent world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | orenjaysofer.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Refuge, Responsibility, and Staying Human
As the ground shifts beneath us and we witness global upheaval, I want to offer some reflections on how spiritual practice can help us rise to meet the moment.
Forgiveness, Grace, and Beginning Again
As 2025 draws to a close, I want to offer some reflections to nourish the heart—an invitation to soften, release, and begin again.
How to Stay Grounded at Family Gatherings
Thanksgiving approaches, more holidays are just around the corner, and with this season can come so many feelings: from joy and sweetness to anxiety and loneliness. If you’re grieving, the season can bring new waves of heartache.
New Opportunities to Connect
Dear friends,
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Authors
The writers behind this newsletter.
Oren Jay Sofer is a meditation teacher, author, and parent exploring the intersection of contemplative practice, communication, and collective care. His work integrates Buddhist wisdom, Nonviolent Communication, and Somatics.
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