Free audio meditations every week, and a steady stream of support in the form of live community hangouts, and short essays on the baffle-wonder-challenge of being human.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 117 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||
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homebasewithjeff.comLatest Issues
Finding the “No Problem” Amidst All The Problems + 14-Minute Meditation
On Balancing What’s Shared and What’s Unique, and the Radical Essence of Meditation
This week I’ve been working out a new four-day neurodiversity retreat program with my friend Ofosu Jones-Quartey, which begins next Thursday July 16th at t...
"I Don't Have Time to Meditate" Toolkit (Vol. 2)
Summer’s in full swing over here. Our family is back in Toronto for July and August. The boys (and Sarah and I) could not be happier. We watched the 2SLGBTQ+ Pride parade on Sunday, then walked to Kensington Market for Pedestrian Sunday, al...
Delicious Rhythms + 9-Minute Meditation
Happy official beginning of summer!
Things are bananas for me this week, packing up our rental home on Bowen Island in order to move back to Toronto for the summer. Then we’ll be back to BC again in September. I thought I’d repost one of m...
Home Base Hangout - our June community gathering
Next Zoom Hangout is Thursday, June 25 at 12:15pm ET
The next Home Base Hangout with Jeff and community will be Thursday, June 25 at 12:15pm ET, over Zoom. The first half is a guided meditation; the second an opportunity to share about you...
How Do You Share Meditation in a Way That Isn’t Creepy? + 12-Minute Meditation
I’ve loved reading the responses to my democratization post last week – thank you. My basic belief is that most mental health care can be preventative, and that we can care for ourselves with regular practice on our own and in community. Th...
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Authors
The writers behind this newsletter.
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
Writer ⚡️Experimental Meditation Club \ud83e\ude75Make Noise Synths⚡️Inflammatory Breast Cancer stage 3C & BRCA2\ud83e\ude75Chemo Sessions Newsletter ⚡️Hopeful\ud83e\udd84
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