A friendly community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 42 | Subscribers | Read | homebasewithjeff.com |
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Recent posts by this newsletter. Browse the email archive.
I have a vivid memory of sitting on the sidewalk in my old Kensington Market neighborhood about 15 years ago, my back against a storefront, watching people stroll past. I knew all the locals then. They’d wave and I’d wave and the sun felt g...
I’m a reactive fool. When stressed or underslept, my nervous system is on a hair trigger. I get edgy, and am more likely to lash out and upset the people around me. Annoyance builds. Relationships suffer.
On Thursday, October 24, we will host our Home Base Hangout, a virtual gathering for paid subscribers. It will take place at 12pm ET, for maximum time zone flexibility.
For a few years, it was a ritual. On sunny afternoons, my friends and I would converge at Trinity Bellwoods Park and separate across the field. Then the hypnotic exchanges would start: the long throws, the bright orange disk against the blu...
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
Author of YOU BELONG, paradox peddler, Moon lover, lying down meditator, collage artist, nerdy–immigrant–weirdo... I help spiritually curious people remember we belong to the cosmos. The revolution will not be desacralized!
Bass-thumping music producer, writer, and Buddhist Lama. Exploring the WTF-IS-GOING-ON-HERE of mind, creativity, personhood, and ratchetry. \ud83d\udc7d
Proud single mom to two neurodiverse kiddos. Meditator. Jeff Warren's frontal lobe.
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