
Free audio meditations every week, and a steady stream of support in the form of live community hangouts, and short essays on the baffle-wonder-challenge of being human.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 114 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||

Next Zoom Hangout is Thursday, June 25 at 12:15pm ET
The next Home Base Hangout with Jeff and community will be Thursday, June 25 at 12:15pm ET, over Zoom. The first half is a guided meditation; the second an opportunity to share about you...
I’ve loved reading the responses to my democratization post last week – thank you. My basic belief is that most mental health care can be preventative, and that we can care for ourselves with regular practice on our own and in community. Th...
“These days practice is packaged to be about individual stress relief (which isn’t a bad gateway drug), but practice is ultimately about both personal and collective liberation.”
- Sebene Selassie
Image Credit: Melissa Matheson
...
Hi friends!
Yesterday in our monthly Home Base Hangout, one of our community members said her experience of meditating was like being in the middle of a ten-ring circus. Lists, worries, distractions, compulsions, convictions – all of these...
Next Zoom Hangout is Thursday, May 28 at 12:15pm ET
Hi friends -
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The writers behind this newsletter.
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
Writer ⚡️Experimental Meditation Club \ud83e\ude75Make Noise Synths⚡️Inflammatory Breast Cancer stage 3C & BRCA2\ud83e\ude75Chemo Sessions Newsletter ⚡️Hopeful\ud83e\udd84
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