Free audio meditations every week, and a steady stream of support in the form of live community hangouts, and short essays on the baffle-wonder-challenge of being human.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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homebasewithjeff.comLatest Issues
Stand In The Middle + 8-Minute Meditation
Hi friends!
Yesterday in our monthly Home Base Hangout, one of our community members said her experience of meditating was like being in the middle of a ten-ring circus. Lists, worries, distractions, compulsions, convictions – all of these...
Home Base Hangout - our May community gathering
Next Zoom Hangout is Thursday, May 28 at 12:15pm ET
Hi friends -
Unseize Your Certainty + 8-Minute Meditation
Hello!
A short and sweet meditation and post this week.
It’s been a couple of years since I’ve guided a Don’t Know Mind meditation on Home Base. Adapted from Zen teachings, this is still my favourite practice for dealing with uncertainty...
Becoming a Connoisseur of Your Own Neurosis + 12-Minute Meditation
Can meditation heal our stuck emotional patterns?
Hi friends –
Could This Be the Most Powerful Teaching? + 12-Minute Meditation
Click above for this week’s guided meditation
Hey friends,
Do you like my clickbait title? Kind of serious about it. I just got back from a four-day meditation retreat at Big Bear Retreat Center east of Los Angeles — not teaching, but as...
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Authors
The writers behind this newsletter.
Jeff Warren is a meditation instructor, writer, and all-practice enthusiast.
Writer ⚡️Experimental Meditation Club \ud83e\ude75Make Noise Synths⚡️Inflammatory Breast Cancer stage 3C & BRCA2\ud83e\ude75Chemo Sessions Newsletter ⚡️Hopeful\ud83e\udd84
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