Lisa Journals
Lisa OsorioLife reflections of a yoga teacher and human bean!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | a year ago | Last Issue | 8 months ago |
| Active | |||||
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osolyoga.substack.comLatest Issues
What if i want off the rollercoaster but i'm already strapped in!!!
Approximately a year ago, I got on this rollercoaster that is entrepreneurship (?), and i’ll admit, I didn’t have a huge plan how i’d handle it all. It was mostly an intuitive feeling that it was time for me to step out of my current life a...
The box that saved me.
Seriously though, what I want to share with you today is something that has greatly helped anchor me in these past few months. The box breathing breathing technique is one I incorporate into my daily life to help regulate my nervous system....
Hi there :)
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It’s me again! But on a different platform this time..
Hiii! I'm excited to welcome you to yet another Osol yoga media account. I've had all these thoughts and insights swirling around that just don't fit into quick Insta...
Coming soon
This is Lisa Journals.
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Authors
The writers behind this newsletter.
A mirror for your inner wisdom. Yoga teacher and artist, building gift of becoming <3
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