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Polly’s Newsletter

Polly Frost

After my own near-death bout with Sepsis, I'll be covering this dangerous and misunderstood killer in three parts: Sepsis in the news, Recuperation Cuisine — how I'm getting better through home meals — and reflections on life Post-Sepsis.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues25Foundeda year agoLast Issue4 months ago
Active

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Latest Issues

Meet Sepsis Survivor Crème Brûlée

Right after Christmas, my sister-in-law gave a donation in my name to the healing of another Sepsis survivor—a supercute Pit Bull mix. Crème Brûlée was found by the St. Louis organization Stray Rescue of Saint Louis near a dumpster. He was...

4 months ago
11
5

My Tough Good Luck Year

2025 was the luckiest year—as well as one of the toughest years—of my life. In January I survived severe Septic Shock and Necrotizing Fasciitis from a ruptured groin hernia I didn’t know I had. Odds were that I was going to die—or, if I sur...

5 months ago
12
19

Famous People Who Died from Sepsis

Before I got Septic Shock I didn’t know what it is and I had no idea how many people die from it — in this country, over 350,000 people a year. I certainly had never learned in school that the Renaissance genius Nicolaus Copernicus, who dis...

5 months ago
8
4

Recuperation Cuisine: How to Heal Your Friends During the Holidays

Ah, the holidays. Everybody knows about the big “event” meals. How to create a Norman Rockwell-worthy holiday banquet is no secret. But how do you feed your family and friends in between those luscious, huge meals, which, glorious as they a...

6 months ago
8
1

The World from My Walker: The Breast Journalist of 2025

OLIVIA NUZZI!

Who could compete?

As the world of legacy media continues to topple, one woman dared to not just get the real story but be the real story. Yes, there can be no disputing that Olivia went above and beyond the tired, tradition...

6 months ago
10
8

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