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Breaking Age

Pat Whitty

We are a nonprofit organization dedicated to helping people flourish in the Second Half of Life

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PricingOnly free issuesPublishesWeekly
Issues332Founded4 years agoLast Issue13 days ago
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Latest Issues

The Art of Aging

Life is a Palimpsest

Somewhere along the way, most of us were handed a story about aging that goes something like this: later life is a house being slowly emptied. The kids move out. The job goes. Friends leave, one by one. Each year...

13 days ago
2

Where are You?

A platitude is an obvious, stale, or overused remark that expresses a superficial truth without original thought, often uttered as if it were fresh, profound, or genuinely comforting. Here are a few examples:

  • “Stop and smell the roses....
19 days ago

Food for Thought

You’ve heard the phrase “food for thought” a thousand times. I’ve used it myself. But lately I’ve been taking it literally, and it’s made me wonder: if our minds eat, what’s on the menu?

I know what happens to my body when I eat well. A go...

a month ago
1

Are You Broken or Broken Open?

I love Joseph Campbells, The Hero’s Journey. It describes my life... and yours. If we can find the courage to cross the threshold and answer the call to adventure, we will most likely encounter the abyss. It will either break us or break us...

a month ago
1
1

Two Kinds of People in Every Room

You know the feeling. You walk away from a conversation, and you feel bigger somehow. Lighter. It’s as if somebody opened a window in a stuffy room.

You know the other feeling too. You leave a conversation and realize the other person neve...

a month ago
2

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  • Pat Whitty

    I'm a health and life transition coach helping others approach aging as an opportunity instead of a problem.

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