Breaking Age
Pat WhittyFlourishing in the Second Half of Life
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 235 |
| Subscribers | Read | timeandculture.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Somewhere Over the Rainbow
I want to tell you a story—one most of us know well. A young girl caught in a storm finds herself in a strange and unfamiliar place. She’s desperate to go home. Along the way, she meets friends who teach her lessons about courage, wisdom, a...
Routine or Ritual?
For too long, my mornings have followed a familiar but damaging routine. I wake up, grab my phone, and before even getting out of bed, I scroll through my email, instantly shifting into a reactive state. Then, I browse the day’s news, filli...
The Year of the Snake: Shedding the Old, Embracing the New
In many cultures, the Year of the Snake represents wisdom, transformation, and rebirth. Snakes are powerful symbols of renewal because they shed their skin as they grow. This process, known scientifically as ecdysis, allows them to discard ...
Generativity vs. Stagnation: Flourishing or Floundering After 40?
What is it about turning 40? It feels like a rite of passage—though not necessarily a welcome one. Black balloons, “Over the Hill” cards, and jokes about being “past your prime” reinforce the idea that life is now on a slow, inevitable decl...
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Authors
The writers behind this newsletter.
I'm a health and life transition coach helping others approach aging as an opportunity instead of a problem.
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