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Overly Sensitive

Kirsty Lyon

normalising the non linear process of healing and being human

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues10Founded4 years agoLast Issue2 months ago
Active

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kirstylyon.substack.com
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Latest Issues

A Guide Home

Number one -

Don’t trust how you feel about yourself after 9pm.

When the day has ended and the mind has nothing to do, it will pick apart the many things wrong with your reflection and life choices. Now is not the time to problem solve. T...

2 months ago
16
5

If you're feeling behind

‘I feel behind in life’ I say to my therapist.

She asks me to tell her more, but what keeps coming to my mind is an image.

There’s a bunny, his feet are too big. He keeps tripping over them, he takes a few wobbly steps but event...

9 months ago
15
4

Grief came to visit

Grief came to visit me today

It hit me like a wave

It wouldn’t allow me to distract myself

I picked up my phone

‘I’m here’

I picked up my book

‘I’m here’

I hung out my washing, cleaned the dishes, replied to my emails

‘I’m here, I’m...

10 months ago
13
4

The Long Pause

It’s been exactly two years since I last wrote on my Substack.

I must admit, it feels a little awkward writing again, but like most things that feel uncomfortable in the beginning, we have to persevere through the discomfort before it star...

10 months ago
22
13

(Teenage)Girl, interrupted.

We’re sitting in a circle, on hardback chairs in a meeting room. The silence is uncomfortable, everything about this is uncomfortable. I’m frozen in place and desperate to run out of here at the same time.

Finally a woman says -

‘Nick, w...

3 years ago
15

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  • Kirsty Lyon

    In a world of performative living and healing I just want to share something honest.

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