Overly Sensitive
Kirsty Lyonnormalising the non linear process of healing and being human
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | kirstylyon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
(Teenage)Girl, interrupted.
We’re sitting in a circle, on hardback chairs in a meeting room. The silence is uncomfortable, everything about this is uncomfortable. I’m frozen in place and desperate to run out of here at the same time.
Vulnerability is scary, but it will set you free
Hey friends,
To The Sensitive Souls...
I settled onto the foldout table as my therapist placed her hands under my neck, I could already feel tears building up and a lump forming in my throat.
What Doesn't Kill You...
What doesn’t kill you makes you stronger
Authors
The writers behind this newsletter.
Hey! I'm Kirsty. I'm a trauma informed breathwork guide and mind body coach. This newsletter is me sharing the non linear journey of healing. In a world of performative living and healing I just want to share something honest.
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