The Middle Path
Dr. Samaiya Mushtaq, NabeelaPerspectives on mental wellbeing, relationships, and more from a Muslim psychiatrist and mom of two.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | smushtalk.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I'm Not Measuring Ramadan By My Mosque Attendance
I hear it on the WhatsApp groups I’m in, or in conversation with other mothers when discussing Ramadan:
Love Outside My Culture
The Instant Pot palao recipe sent from a friend had been sitting in my inbox for some time, and after a couple weeknight dinners of sweet potato black bean bowls and shish tawook, I finally gave it a whirl.
Why is Everyone So Much More Anxious These Days?
A year or so into COVID, I was doing corporate consulting work on mental health & wellbeing, and I shared prevalence data for anxiety that showed the bump through 2021.
Cognitive Distortions and the Work of Self-Improvement in Relationships
When someone learns I’m a psychiatrist, they inevitably ask if I’m analyzing them. Much like a dentist might intuitively observe people’s teeth, it’s less analysis and more exposure for me to notice one’s thinking patterns—they stand out li...
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Authors
The writers behind this newsletter.
Psychiatrist and mom of two littles. Contemplative essays on psychospiritual wellbeing + modern parenting.
Ex C-Suite Executive (Walmart & IKEA), Recovering Workaholic & Mom- Exploring the layers of our lives, across work, faith and family.
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