Pablo Hernán Aimetta
Pablo Hernán AimettaComparto reflexiones, herramientas y enfoques sobre entrenamiento inteligente, rendimiento sostenible y tecnología aplicada al running, con el objetivo de formar corredores más conscientes, eficientes y autónomos.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | neorunningcoach.substack.com |
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Latest Issues
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#23 🏃♂️ Técnica de carrera: la clave invisible para correr mejor, más rápido y sin lesionarte
### 🏃♂️ Técnica de carrera: la clave invisible para correr mejor, más rápido y sin lesionarte
#22 🧬 Somos distintos: por qué tu plan de entrenamiento no puede ser igual al de nadie (y la ciencia lo demuestra)
La neurociencia, además, nos ayuda a ver que la fisiología de cada uno de nosotros tiene características diferentes: desde cómo se adapta el corazón al esfuerzo, hasta cómo el cerebro aprende un gesto técnico o regula la fatiga.
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Comparto reflexiones, herramientas y enfoques sobre entrenamiento inteligente, rendimiento sostenible y tecnología aplicada al running, con el objetivo de formar corredores más conscientes, eficientes y autónomos.
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