Parenting Practice's Substack
Parenting Practice, Lindsey Burchfield, Paige LegaultSupport for parents navigating sleep, parenting, and real life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | parentingpracticeco.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #161 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Consistency Over Perfection: The Sleep Shift Most Parents Actually Need
There is so much noise around children’s sleep.
What Sleep Really Looks Like in the First Year
Sleep in the first year is one of the most misunderstood parts of parenting.
Why Is My Child Waking at 5:00 AM Every Day?
There’s a very specific kind of exhaustion that comes with 5:00 AM.
Parents Were Never Meant to Live This Tired
The quiet moment when exhaustion becomes the culture of a home.
Authors
The writers behind this newsletter.
Evidence-based sleep and behavior support for parents who want to feel less alone, more supported, and hopeful about nights and parenting again.
Partner & Certified Sleep Specialist at Parenting Practice of Colorado
Pediatric sleep specialist, mom of 2
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