Return+ by Caitlan Siegenthaler
Return+ with Caitlan, Mao BeckettReturn+ is the VIP experience of Return. Bonus pods, juicy essays, and the Parts & Purpose series where Human Design, IFS, and creativity collide. If Return is the app, Return+ is the chef's five course tasting menu where the real magic happens
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 109 | Subscribers | Read | partsandpurpose.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Save the Date: 2026 Intention Setting for Return+ Subscribers
My inbox was shouting at me stuffing itself with New Years Resolutions emails that went something like….
Money Parts, Self-Led Finances & “A 12-Year-Old Running the Business” with Rick Kahler
What happens when a financial guy meets Internal Family Systems… and ends up sobbing in an IFS demo at Esalen? 😅
Return's 100th Episode: This Was Never About Self-Improvement
EPISODE 100: “This was the year of realizing that being seen isn’t about doing more—it’s about feeling safe enough to stop abandoning yourself.” -Caitlan
Return To Self Syllabus
A cozy creation of book recs & other treats that will have you deepening your relationship with you faster than you can say, "Mel Robbins!"
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Authors
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Return+ is the VIP experience of Return. Bonus pods, juicy essays, and the Parts & Purpose series where Human Design, IFS, and creativity collide. If Return is the app, Return+ is the chef's five course tasting menu where the real magic happens
*Your co-disruptor, radical self-care bestie *Somatic, relational, spiritual guide and therapist rooted in liberation-centered healing
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