The One Inside
Tammy Sollenberger, A. C. Seiple, Jeff SchrumThe One Inside Substack offers exclusive extended podcast interviews, deeper dives into IFS and mental health topics, guided meditations, and insight o support your journey from experts in the field.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 278 | Subscribers | Read | theoneinside.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Integrating IFS and Listening Therapies
New podcast episode + extended interview with Marcella Cox
The Courage to Start with the Ending
New podcast episode + extended interview with Keith Miller and Courtney Corona
Our Parts Are Angels In Disguise
New podcast episode + extended interview with David Stern
When The World Feels Too Heavy
I’ve been feeling lately like “business as usual” doesn’t fit the moment we’re living in. I wanted to use this week’s episode to reflect on what we’re all feeling but are maybe not talking about in professional spaces: what’s happening in o...
Authors
The writers behind this newsletter.
Neurospicy therapist + researcher + writer, typing from my gut and soul, inviting us to get out of our heads and move into the fullness of our embodied beings as we navigate the complexities of life and spirituality.
IFS Level 2 practitioner and content coach helping you create with clarity and confidence. Producer of The One Inside podcast.
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