Patricia Grenelle, PsyD
Patricia GrenelleRetired Forensic Psychologist who lives in the Sonoran Desert with her husband and Goldendoodle, JP. Working on memoir about complex trauma and recovery.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | 25 days ago |
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patriciagrenelle.substack.comLatest Issues
National Mental Health Awareness
National Mental Health Awareness Month: A Time for Reflection and Action
May is recognized as National Mental Health Awareness Month, a dedicated time for individuals, organizations, and communities to come together to raise awareness abou...
Setting Healthy Boundaries After Relationship Trauma
Relationships are meant to provide connection, safety, and support. But when trauma enters the picture—whether through emotional harm, betrayal, neglect, or abuse—it can deeply impact how we relate to others and, just as importantly, how we...
April is Sexual Assault Prevention & Awareness Month
April is Sexual Assault Prevention and Awareness Month (SAAPM) during which there is an annual campaign to raise public awareness about sexual assault and educate communities and individuals on how to prevent sexual assault in the United St...
10 Ways to Deal With a Narcissistic Partner
Being in a relationship with a narcissistic partner
can be emotionally exhausting and deeply confusing. Many individuals find themselves questioning their reality, minimizing their own needs, or feeling persistently “not enough.” These dy...
Free Kindle Book - We Were a Nice Normal Family
Some families look perfect from the outside.
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But behind closed doors, the story can be very different.
In her powerful memoir, Dr. P...
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Authors
The writers behind this newsletter.
Author of the best selling book: We Were A Nice Normal Family: A Memoir of Recovery From C-PTSD and the Trauma of Narcissistic Abuse.
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