
Decoding the upside of your downside: consciously using your resilience
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 38 | Founded | 3 years ago | Last Issue | a year ago |
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We’re all feeling overwhelmed by the barrage of misinformation and concerning policies coming our way. You may be telling yourself to toughen up and be more resilient. But this is easier said than done. If you’re like me, you need a little...
We all know and love men. But you may have some questions, concerns. And if you’re a man, you’re probably curious about what being said about you.
“Father and Son Indicted on Murder Charges for Georgia School Shooting” 10/17/24 NY Times
“...
When many of us think of Mother’s Day, we feel even more pressure—the pressure to keep everything running and the added burden of needing to smile when we want to scream or go back to bed. I know this feeling. I’m also a mother.
Yes, we ar...
April is alcohol awareness month. This media blitz devoted to bringing attention to this public health concern will soon come to an end.
But what will not end is the need for health care and mental health clinicians treating seriously ill...
COVID is still here
COVID is still very much with us in our friends, neighbors, those we pass in the supermarket, sit next to on an airplane, or at a concert. We see it in the patients we treat, in their families, and for many of us it is...
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The writers behind this newsletter.
Funny motivational speaker, Psychologist/ Life Coach fostering resilience, and self-compassion, best-selling author 9 books: The Resilient Woman, Healing Trauma Through Self-Parenting, 12 Steps to Self-Parenting +
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