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Artwork for Life In The Second Half

Life In The Second Half

Patricia Cusack

A fortnightly newsletter for people in the second half of life, facing the changes ageing brings with positivity. I share all I've learned over the last thirty years how to live a healthy life guided by science believing that age is just a number.

Platform
Substack
PricingFreemiumPublishesDaily
Issues83SubscribersRead patriciacusack.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Truth About The Icons of Longevity

Welcome to a fortnightly newsletter for those in the second half of life who want to remain positive and optimistic in the face of the changes ageing brings. I’ve spent the last 30 years, over the age of 45, following the science of living ...

20 days ago
6
5

The Truth About The Icons of Longevity

Illustration courtesy of Canva.com

20 days ago
1
0

Authenticity is Powerful. Who Is The Real You?

Welcome to a fortnightly newsletter for those in the second half of life who remain positive and optimistic in the face of the changes ageing brings. I’ve spent the last 30 years following the science of living a healthy life over the age o...

a month ago
5
4

Authenticity is Powerful. Who Is The Real You?

Welcome to a newsletter for those in the second half of life who remain positive and optimistic in the face of the changes ageing brings. I’ve spent the last 30 years following the science of living a healthy life over the age of 45 and put...

a month ago
1
1

Authors

The writers behind this newsletter.

  • Patricia Cusack

    I write about the new approach to ageing, with a positive mindset and a healthy lifestyle, ignoring outdated stereotypes and stale social narratives. Live life according to the new approach, rejecting ageism.

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