Life In The Second Half
Patricia CusackI help you become a health-conscious, more engaged and motivated over-60-year-old, extending healthspan and finding joy in life, because it's never too late to thrive
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 308 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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patriciacusack.substack.comLatest Issues
Balance Training is crucial for Over-60s + Walking Group August Challenge
Welcome to a free weekly newsletter for people from age 50 onwards who want to increase their healthspan remaining positive and upbeat. Subscribe to access posts, podcasts, and videos.
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Photo by Vitaly Gariev on Unsplash
Dea...
The Art of Ageing Well By Following The Science
How to override natural decline
The Art of Ageing Well By Following The Science
Why Is Flexibility Vital in Life's Second Half?
Welcome to a free weekly newsletter for people from age 50 onwards who want to increase their healthspan remaining positive and upbeat. Subscribe to access posts, podcasts, and videos.
Subscribe now
Photo by Sean Thomas on Unsplash
Dear...
Creatine for Older Adults and Why I'm Taking It: With an Update
Welcome to a weekly newsletter for people in the second half of life who want to increase their healthspan and remain upbeat, because it’s never too late to thrive. Subscribe to access posts, podcasts, and videos. Upgrade if you’d like acce...
Creatine for Older Adults and Why I'm Taking it: With an Update
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| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help people avoid decline by building a sustainable, healthy lifestyle so they can extend Healthspan to live their best life. After all, It's never too late to thrive and treat life like an adventure. I research the science so they don't have to.
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