Life In The Second Half
Patricia CusackI help you become a health-conscious, more engaged and motivated over-60-year-old, extending healthspan and finding joy in life, because it's never too late to thrive
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 284 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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patriciacusack.substack.comLatest Issues
New Study Challenges Decline Narrative; Another Memory Aid + Fibre and Dementia.
Photo by Nickolas Nikolic on Unsplash
Welcome to a free weekly newsletter for people from age 45 onwards who want to increase their healthspan remaining positive and upbeat. Subscribe to access posts, podcasts, and videos. Upgrade if you’d...
Healthy Ageing Tips: Notes, Quotes & Sundries (4)
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DISCUSSION
Which was your favourite note or quote?
Thanks so much for listening to this podcast. I’d love to know what you think about it. Click the button below to tell me. Tapping the 🤍 icon will show...
The Complete Strength-Building Guides
Photo by Vitaly Gariev on Unsplash
Build functional strength With Two Guides
Guide 1
Increase/maintain your strength with this isometric toolkit, so that you can continue to play actively with your grandchildren, to play the spo...
How to Exercise Without Exercising
Welcome to a free weekly newsletter for people from age 50 onwards who want to increase their healthspan remaining positive and upbeat. Subscribe to access posts, podcasts, and videos. Become a paid subscriber to enjoy ALL the posts, podcas...
How to Exercise Without Exercising
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Link: Check out your biological age with this pdf in my Gumroad Shop Discover Your Biological Age
The content of my posts is for general informational purposes only and should not be considered medical, ps...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Life In The Second Half .
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help people in life's second half refuse to accept decline by building a sustainable healthy lifestyle to extend Healthspan. I research the science of Healthspan so you don't have to.
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