Life In The Second Half
Patricia CusackI help you become a health-conscious, more engaged and motivated over-60-year-old, extending healthspan and finding joy in life, because it's never too late to thrive
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 265 | Subscribers | Read | patriciacusack.substack.com |
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Why Resistance Training for Over-60s is Powerful + 10 Resistance Exercises
Welcome to a free weekly newsletter for people from age 50 onwards who want to increase their health span remaining positive and upbeat. Subscribe to access posts, podcasts, and videos.
Why Resistance Training For the Over-60s Is Powerful + 10 Resistance Exercises
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Healthy Ageing Tips: Notes, Quotes & Sundries (2)
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Updated: 9 More Positive Things About Ageing No One Tells You
Welcome to a weekly newsletter for people in the second half of life who want to increase their healthspan and remain upbeat, because it’s never too late to thrive. Subscribe to access posts, podcasts, and videos. Upgrade to paid if you wan...
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Authors
The writers behind this newsletter.
I help people in the second half who refuse to accept decline, go from inactivity and unhealthy choices to building a sustainable healthy lifestyle. I research the science of healthspan so you don't have to.
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