Pattern Disrupt
Athena SayakaPattern Disrupt is an invitation to intentional curiosity. This is a newsletter an exploration of metacognition (thinking about how you think) through the lenses of creativity, discipline, and spirituality.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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The question that haunts me every time I change
I’ve given years of energy, time, and hope to trying to make my business work.
In 2018, I had vision and the perfect amount of naivety to declare myself an entrepreneur. At the time, I sought to be a full time artist and committed to paint...
You were never supposed to hold this alone
How does collective ritual free the individual?
First, let’s take a deep breath. Close your eyes, inhale to the count of 4, hold for 4, then exhale to the count of 8.
What do you feel?
I feel a bit buzzy, calmer, and more aware of my bre...
Personal Responsibility is one helluva drug
There is, at times, a great chasm between my desire and my readiness to embody that desire.
Personal responsibility is the bridge I have to rediscover time and time again.
I don’t mean readiness as confidence or competence.
No, readiness...
Ritual has nothing to do with going with the flow
I’m fluent in ritual as an embodied practice, but it becomes a foreign, slippery thing when I try to express it verbally.
Ritual holds so much charge and meaning and function that it overwhelms me to try to compress my understanding into t...
Creating momentum became effortless once I doubled down on this
The past 13 months have honestly been the most satisfying run of entrepreneurship I’ve ever had in my life.
This year1 my focal point has been discovery. I’m experimenting with what offers and services I love to deliver, how I most enjoy m...
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Authors
The writers behind this newsletter.
Pattern Disrupt is an invitation to playful metacognition. This is a newsletter for the neurodiverse creative who is constructing themselves, reshaping their beliefs, and cultivating a more supportive inner and outer world.
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