Kingdom Gains
Paula BolyardPursuing Kingdom-minded gains: lifting heavy in the box, standing firm in truth, defending biblical culture, and championing conservative principles—one rep, one post at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | paulabolyard.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Knee Replacement — One Year After
The title is a nod to Dumas’ “Twenty Years After,” which I read during my recovery. It’s actually been 14 months since I had my right knee replaced. Apologies to those who read and subscribed, expecting regular updates. That was the origina...
Farewell, PJ Media!
Crossposted from PJ Media:
Day Two After Total Knee Replacement: PT
It still amazes me that you walk immediately after having your knee replaced and can even do stairs. Many people set up camp in a recliner, or at least on the couch, to avoid going up and down stairs; I thought I’d be more comfortable in my...
The First Night After Total Knee Replacement
When we last met, I was describing my knee replacement surgery and left you, dear readers, hanging with a cryptic comment about the first night post-op. I fully intended to post updates on my progress every day, but I underestimated the emo...
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Authors
The writers behind this newsletter.
Christian, conservative, CrossFitter, retired homeschool mom, grandma, and former managing editor at PJ Media.
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