Paulina’s Newsletter
Paulina CeculaStartup co-founder and medical doctor writing about the future of women's health - what and how
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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drpaulinacecula.substack.comLatest Issues
Will private healthcare make the healthy healthier and the unhealthy sicker?
My last article focused on consumer health and Calibre - a preventive health platform that launched recently in the UK. A reader left a comment on it, which I wanted to answer properly. She asked whether the "privatisation" of primary care...
The doctor who knows you has become a luxury. Can consumer health platforms bring it back?
Personal longevity clinicians often charge annual fees spanning 10-100k. But what if you could bring the concept of a personal longevity clinician to… well, everyone?
I grew up in a small town in Poland, where most of us had access to a fa...
Is glucose tracking worth it? My findings from a month with CGMs.
Why would you use a CGM if you don’t have diabetes?
I don’t have diabetes or pre-diabetes; I’m not on a GLP1 and generally have good metabolic blood markers (fasting glucose, HbA1c). In the spirit of health optimization, prevention, a...
Has the pendulum swung too far on the contraceptive pill?
In the era of longevity, wellness, cycle-syncing, and the “natural = best” narrative online, it seems like there’s no room for hormonal contraception.
For years, contraception was given out like candy. So many women have been put on it wit...
Contraception, but make it a longevity protocol
People who know I co-founded Dama Health sometimes ask: so what are YOU on? How have you personalized your own choices? Like, for real, what do you think about contraception?
For the past few years, we’ve been building Dama to personalize...
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The writers behind this newsletter.
Here to make hormone health personal. Medical doctor building clinical AI for personalized prescribing. I write about hormones, prevention, experiments I run on myself, and the n=1 approach to health.
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