Paul’s Substack
Paul JochicoMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | pauljochico.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Brotherhood in Motion
There are a lot of intersections that take place in June, and one of them that’s important to highlight is Men’s Mental Health Awareness Month. Every year, nearly 6 million men suffer from depression, and many of them face it in isolation a...
Sacrificing Old Versions of Yourself to the Altar of Your Past Lives
On the latest episode of Kapwa Konversations, I had my best friend of 15+ years, Robespierre Dornagon, join me. In preparing for that conversation, it became clear that we had gone through so many versions of ourselves with each other, with...
Dimensions of Care
I don’t know if it’s just me, but life has been moving at 100 mph since the year started, and it’s only February! I spent the new year visiting LA where my partner is from, and it was so nice meeting more of her family and going to Disneyla...
Making Time for Space / Making Space for Time
I’ve been thinking a lot about time lately. There’s a phrase heard growing up called “Filipino time” that was used as a way of pointing out that Filipinos tend to arrive late to things, whether it be work or social engagements. It was used ...
Authors
The writers behind this newsletter.
Paul is a multi-disciplinary teacher. Through story-telling, Kapwa Yoga hopes to honor his ancestors by emphasizing how we can all heal through the indigenous re-membering of kapwa, to see oneself in the other.
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