In One Lifetime
Paul LitvakOn practicing Vajrayana Buddhism.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Daily | Issues | 76 |
| Subscribers | Read | paullitvak.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fractal dysfunction
I’ve been recently thinking about Michael Edward Johnson’s vasocomputational theory of the mind1, and Dan Davies writings about organizational information processing and cybernetics. I’m interested in these two topics because ultimately wha...
Loneliness
During the last year loneliness has become my most frequent companion. The dissolution of a marriage is inherently a lonely process — the feeling grows as the estrangement from your partner deepens. Loneliness abides in their presence, made...
Darkness Retreat
In early November, I went to SkyCave Retreats for a darkness retreat. For those that don’t know about it — this is a multi-day retreat where you spend an extended period of time in total darkness. In Tibetan tradition, this can last for 40 ...
A simple model of psycho-spiritual growth
Maps and models of the path are great, until they aren’t. I’ve benefited from a number of them, including the three stage path in Vajrayana, and Michael Taft’s “Hacking the Stack” model of phenomenological experience. But here I want to pre...
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