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Weekly Blog by Swim Smooth

Paul Newsome, Swim Smooth

Join our weekly blog for expert tips to enhance your technique, training, and open water skills. Upgrade for the audio version, access to our entire blog archive and receive the Mr. Smooth PRO animation to help you become the best swimmer you can be.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues757SubscribersRead blog.swimsmooth.com

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#10
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Latest Issues

Recent posts by this newsletter. Browse the email archive.

🚦You Don’t Stop Swimming When You Get Old, You Get Old When You Stop Swimming!

Please re-read this every time you tell yourself "maybe I'm just too old?"

2 months ago
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⏳ Challenge Yourself with Our 2024 Ten Week CSS Training Plan pre-Christmas!

What improvements can you make before the big guy comes down the chimney?

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🏊‍♂️ 🚴‍♀️ 🏃‍♀️To Kick, or Not to Kick? That is the Question!

How to Improve Your Swimming Kick Technique to Minimize Drag & Maximize Efficiency

2 months ago
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The Value of Video Analysis

Hi swimmers,

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Authors

The writers behind this newsletter.

  • Paul Newsome, Swim Smooth

    Paul Newsome, Founder of Swim Smooth, has 25+ years of experience enhancing swimming performance. Known for his innovative techniques & personalised coaching, Paul is a respected leader, author & World Triathlon's Coach Education Partner.

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