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Weekly Blog by Swim Smooth

Paul Newsome, Swim Smooth
Hundreds of paid subscribers

Join our weekly blog for expert tips to enhance your technique, training, and open water skills. Upgrade for the audio version, access to our entire blog archive and receive the Mr. Smooth PRO animation to help you become the best swimmer you can be.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues847Founded2 years agoLast Issue6 days ago
Active

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Latest Issues

Why Don't (Most) Elite Open Water Swimmers Train in the Open Water?

And what can you take from this realisation for your own training?

Hey swimmers,

6 days ago
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Dreading Getting Back In The Water?

SIX is the magic number when it comes to hopping back on the bandwagon.

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13 days ago
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Lessons From Mallorca – Part Three: Being Kind to Yourself

How Three Weeks Out of the Water Taught Me an Unexpected Lesson.

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20 days ago
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📚 Lessons From Mallorca – Part Two

Twenty-Four Swimmers. Twenty-Four Different Solutions. One Coaching Philosophy.

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a month ago
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📝 Lessons From Mallorca – Part One

A race report summary from BestFest 2026 to help you with your own racing

Hey Swimmers

a month ago
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2
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Authors

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  • Paul Newsome, Swim Smooth

    Paul Newsome, Founder of Swim Smooth, has 25+ years of experience enhancing swimming performance. Known for his innovative techniques & personalised coaching, Paul is a respected leader, author & World Triathlon's Coach Education Partner.

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