Reletter
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The home of functional health intelligence, helping high-achievers navigate profound life disruptions to reclaim agency and true alignment of mind, body and soul to decode, align and thrive.

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Substack
PricingFreemiumPublishesDaily
Issues141Foundeda year agoLast Issue9 days ago
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paulcobbin.com
Artwork for Formula For Life

Latest Issues

Breaking your patient label in 3 crucial steps

Become a PAID subscriber and get dual access to the Formula For Life Substack publication & our newly released mobile app

The Moment the Floor Drops Away

My cardiologist delivered the prognosis in a rather abrupt cold tone: Coronary A...

9 days ago
1

Unbroken: How to Stop People-Pleasing When Mid Life Hits

Navigating life can be a lot easier when your not alone. Subscriber to Formula For life and join our community

Episode Overview

In this episode of Sessions from the Edge, I sit down with psychiatrist to address a widespread yet quie...

15 days ago

Not longevity. A vital life.

It is Friday morning here in Australia, I have my coffee, and Patty and Cedric are already in the chat. I do not celebrate birthdays. I turn 59 tomorrow, and rather than let it slide past I wanted to use this session to tell you what I am a...

23 days ago
4

AMA is so LLM, here comes AHA only for you

Go Mobile, Download Our App

Some days on your health journey feel like wandering through a noisy digital wilderness.

You type a 2:00 AM symptom into a cold search engine, only to be met with ten pages of worst-case scenarios, fragmented...

24 days ago
3

The Doors Are Closed

Formula For Life is more than just content, it’s action and our Wild Foods for Life initiative is just one way you could benefit by subscribing.

Titan Pulse

The trial doors are officially closed.

While our trial group takes their fir...

a month ago
1

Key Facts

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Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Formula For Life.

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Authors

The writers behind this newsletter.

  • Paul Cobbin

    I am here to help you DECODE your diagnosis, ALIGN your new normal, then start to THRIVE beyond survival. I've done it and you can too.

  • Vic Cherikoff

    Passionate about the health and healing properties of Australian wild foods.

  • Kerri Speyers

    Kerri Speyers, owner of Life Choices Coaching, is a Workplace Wellness Coach specialising in Emotional Intelligence. She helps individuals and workplaces build resilience, improve wellbeing, and create healthier, more connected cultures

  • Andrea Miller, PsyD

    A place where midlife women untangle from people-pleasing, realize wanting more isn't selfish, and discover what makes their lives delicious. Psychologist. Photographer. Collector of joy.

  • Ellen Newhouse

    For the ones coming home to themselves. A space for healing, music, truth-telling rooted in joy — especially for women navigating reinvention. By a best-selling author, singer-songwriter, acupuncturist, and healer with 35+ years of experience.

  • Sophie Guénon, MS

    Certified Detox Specialist with a Master’s in Nutrition. Passionate about wellness and growth, from academia to corporate, I'll share insights about nutrition, health, well-being, and much more.

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