Reletter
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The home of functional health intelligence, helping high-achievers navigate profound life disruptions to reclaim agency and true alignment of mind, body and soul to decode, align and thrive.

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Substack
PricingFreemiumPublishesTwice weekly
Issues129Foundeda year agoLast Issue4 days ago
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paulcobbin.com
Artwork for Formula For Life

Latest Issues

The Medicine Hiding in Wild Food

Episode introduction

When a chronic diagnosis lands, we are usually told to add more. More protocols, more pills, more complexity. This episode asks the opposite question. What if part of reclaiming your health is not adding anything, bu...

4 days ago
2

Do polyphenols, anthocyanins, and bioflavonoids genuinely support chronic healing or are they just clever marketing

Validating Wild Biology & Native Secondary Metabolites in Chronic Illness

If you would like to understand more about wild foods subscriber to our publication and here from the one of the modern founders of the Australian wild food movement...

5 days ago
4
Paid

The Nutrition We Left Behind

Become subscriber to find out more about wild foods and how they can positively impact your vitality and Alignment Pathway

What’s Going On

We have another great Sessions From The Edge interview in store for the week with our guest who...

7 days ago

Emotions Speak Louder Than Words...

Episode introduction

We treat emotions as noise. Something to push down, power through, or apologise for. But what if a racing heart, a wave of anger, or a morning of procrastination is not a flaw in the system. What if it is the system...

11 days ago
5

The Most Underrated Tool You Already Own

A few people have asked Paul why he keeps returning to his health, his history, and his time in India. This episode opens with the plain answer. When a severe chronic diagnosis hits, life fractures into a clear before and after, and these a...

12 days ago
1

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Authors

The writers behind this newsletter.

  • Paul Cobbin

    Former international CEO navigating a severe diagnosis, now with a massive transformational goal to help you and those you care for restore agency and purpose if you've been touched by chronic illness.

  • Tracy Mansolillo

    A passionate voice dedicated to improving lives. Ex-Fortune 500 marketer, author and real estate broker documenting the power to evolve, redefine and change.

  • Vic Cherikoff

    Passionate about the health and healing properties of Australian wild foods.

  • Geetika

    Classically trained chef turned Ayurvedic Health Counselor, helping women 45+ reconnect with their inner wisdom through practical guidance, relatable insights, and the occasional reminder to breathe.

  • Coach Shawn Michael

    Transformation & Leadership Coach | Creator of R.E.A.L. Mastery™ | Helping high achievers rewire beliefs & unlock confidence, clarity & success.

  • Patti Wohlin

    Make every medical minute count. When you know how to prepare, how to ask, how to listen, and how to push back when something doesn’t sit right — everything changes. You are the key member of your health team!

  • Kerri Speyers

    Kerri Speyers, owner of Life Choices Coaching, is a Workplace Wellness Coach specialising in Emotional Intelligence. She helps individuals and workplaces build resilience, improve wellbeing, and create healthier, more connected cultures

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