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The home of functional health intelligence, helping high-achievers navigate profound life disruptions to reclaim absolute command and true alignment to decode, align and thrive.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues102Foundeda year agoLast Issue6 days ago
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paulcobbin.com
Artwork for Formula For Life

Latest Issues

Why Chronic Illness Isolation is an Illusion

To my dear subscribers. I haven’t had a negative disruptive event and I haven’t walked away from you. In fact, I’ve been thinking about you more than ever before. Every minute I’ve been thinking about people like , , , and you.

You see...

6 days ago
5
6

Intelligent Functional Health Now, Not The Future

Join the Formula For Life Beta Test

Most of us are navigating our biology in the dark, caught between generic advice and fragmented care. I was there, and it was hard, so I’ve built a system to change that.

We are officially opening the d...

12 days ago

Sustain Your Vitality With Lasting Impact

Join the Fama Concordia Beta Test

I normally write the Cipherline newsletter personally but, this time I thought it was appropriate to invite Fama Concordia to jump out of my book and into your lives. Fama is a digital assistant I’ve been...

12 days ago

Shifting from Mental Overload to Heart-Centered Alignment

Shifting mindset from mental overload to heart-centred alignment is just one of the insights you can gain from being a subscriber of Formula For Life. Subscribe now to learn far more.

Overview

In this episode of Sessions From The Edge...

a month ago
4

The Formula Taking The Pressure Off

The Pressure Is Off

Have you ever returned from vacation and found your blood pressure in great shape?

That’s exactly what happened to me since our return on the 4th of May, so I did a little research to find out why.

BP before in th...

a month ago
4

Key Facts

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Audience Metrics

Subscribers, engagement, traffic and sponsorship for Formula For Life.

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Authors

The writers behind this newsletter.

  • Paul Cobbin

    Former international CEO, knocked off my perch by chronic illness. Now, restoring agency and unlocking life mastery for achievers navigating life’s greatest disruptions.

  • Dr Donna Blevins

    I'm a 6'5" powerhouse hell bent on opening the mind and strengthening the body. I'm a professional poker player and a twice-ordained minister who smuggles spirituality into the mix.

  • Jenny Peterson

    Diagnosed with “incurable” cancer —if you accept the diagnosis but not the prognosis and want to live genuinely and with deep contentment, welcome.

  • Sophie Guénon, MS

    Certified Detox Specialist with a Master’s in Nutrition. Passionate about wellness and growth, from academia to corporate, I'll share insights about nutrition, health, well-being, and much more.

  • Ken Hyra \ud83c\udde8\ud83c\udde6

    I was an unaware husband once. I know what it looks like to mistake the absence of conflict fir the presence of connection. Now I help husbands stop waiting and start moving. Only one of you needs to start.

  • Chef Martin Oswald

    Chef Martin Oswald is a master of culinary medicine, showing that food can be both healing and irresistibly delicious. He draws on four decades of expertise to transform everyday meals into vibrant, flavorful medicine.

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