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Penelope Ryder

Writer, Clinical Hypnotherapist, Astrologer, Peer Support Worker. Exploring Trauma, Healing and The Unconscious.

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Substack
PricingFreemiumPublishesWeekly
Issues152Founded4 years agoLast Issue9 days ago
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Latest Issues

The Grief of Seeing Clearly

One of the things nobody tells us about healing from trauma is that sometimes greater awareness brings greater grief.

When I was younger, I knew my childhood had been difficult. I knew something was wrong. I knew I was carrying deep pain....

9 days ago
4

Trauma, Anger, and the Longing for Freedom: A Jungian Reflection

Trauma, Anger, and the Longing for Freedom: A Jungian Reflection

Recently, I found myself reflecting on a recurring feeling in my life.

I am often angry with the world.

Not constantly. Not every day. But the feeling returns.

For many ye...

16 days ago
3

Finding The Words

Fleeting Moments

18 days ago
1
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Reflections on the Feminine Psyche

After finishing Emma Jung’s essays on the Animus and Anima, I remembered a paper that had been given to me by Coeleen Kiebert in 2025: Structural Forms of the Feminine Psyche by Toni Wolff.

The timing felt meaningful.

A few weeks earlier,...

22 days ago
3
5

Reflections on The Animus & Anima (Part Four)

Having now finished Emma Jung’s essays on the Animus and Anima, I found the Anima section surprisingly easier to connect with than the Animus. The Animus often appeared through thought, judgment, certainty, opinions, and the inner voice tha...

a month ago
2

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  • Penelope Ryder

    Writer, Clinical Hypnotherapist, Astrologer, Peer Support Worker, and student of depth psychology. I write about trauma, healing, astrology, and the unconscious, drawing on both professional experience and my own lived journey with complex trauma.

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