Penn & Kim Holderness
Penn & Kim HoldernessMom and Dad are on Substack.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | a year ago | Last Issue | 8 months ago |
| Active | |||||
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theholdernessfamily.substack.comLatest Issues
What ADHDers Really Need
Parenting kids with ADHD can feel like walking a line between wanting to help and needing them to be independent. This week, we’re joined by our friend Dr. Emily King, a child psychologist who has spent over 20 years supporting families, sc...
Open Door, Not Empty Nest with Gretchen Rubin
I thought I was doing great with college drop-off (I even bragged to my girlfriends about making it two whole days without tears) but the adrenaline has started to wear off. Suddenly, weekends feel hollow without our family’s Sunday routine...
The Particular Joy of a Mother-Son Vacation
I’m at the point in my parenting path where I can look back and notice some missed opportunities. For example, I regret not spending enough dedicated one-on-one time with either of my children.
Penn and I made a deal when we had kids: I wo...
Road to 50: Week One Report
Hello there, my accountabila-buddies.
Recently we had a podcast all about how I want to spend the next year of my life. I turn 50 next year and I want to show up stronger, kinder, and have a little fun on the way. I talked specifically abo...
I'm 50... In A Year
I’m at the point in my life when there is probably more behind me than in front of me. While my default setting seems to put me in a place of depression or anxiety - I’m bizarrely excited about whatever life I have ahead of me.
Last week,...
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