
news from your perimenopause community
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 5 years ago | Last Issue | 2 months ago |
| Active | |||||

“What is your favourite calming technique when your body is feeling anxious?”
My body tends to feel shaky and as if it is vibrating when I am feeling anxious. This happens a lot at night lately...
The Perry community never holds back — and we’re so grateful for it. Every week, you share what it actually feels like to live in a perimenopause-shaped body, in...
Let’s start with the question we’ve all typed into a search bar at 2am, heart pounding, symptoms we can’t explain:
Is this normal? Or is something seriously wrong with me?
This week’s community voices hit different. Because sometimes peri...
Perimenopause can arrive quietly — or like a freight train. It can look like anxiety, heart palpitations, grief, brain fog, or a body you no longer recognize. It can get dismissed, misdiagnosed, or minimized....
One of the things that consistently surprises people about perimenopause is not how intense it can be.
It’s how fragmented and disconnected the symptoms feel.
Fatigue that feels like wearing armor....
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The writers behind this newsletter.
perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. In your perry sisterhood you will meet other warriors who understand.
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