perry
news from your perimenopause community
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 5 years ago | Last Issue | 12 days ago |
| Active | |||||
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perryca1.substack.comLatest Issues
What Perimenopause Actually Sounds Like
Scroll through Perry’s “Is My Symptom Normal?” group on any given day and you’ll find the real, unfiltered texture of perimenopause — not the tidy hot-flash-and-night-sweats version most of us grew up hearing about, but the weird, disorient...
September Is Almost Here: Three Ways to Show Up for Perimenopause Awareness Month
Dear friend of Perry,
September is Perimenopause Awareness Month — the third one on the calendar since Perry and the National Menopause Foundation put it there. This year we’re bringing you three ways to be part of it: a storytelling campa...
The community threads that made the case for the Perimenopause Symposium
Every week, thousands of women in the perry community write to each other about what perimenopause is actually doing to their lives. Not the tidy symptom list. The real thing.
Here is some of what was posted in the last seven days.
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The Perimenopause Excellence Awards Are Back — Nominations Are Open
Three things in today’s letter: an award you can nominate someone for right now, a piece of science I can’t stop thinking about, and a reminder about the free directory connecting women with perimenopause-trained professionals.
1. Nomi...
What your body is trying to tell you this week
What Perry Members are saying right now
“What is your favourite calming technique when your body is feeling anxious?”
My body tends to feel shaky and as if it is vibrating when I am feeling anxious. This happens a lot at night lately...
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perry is a safe space for connections, support, new friendships and occasional laughs during the menopause transition. In your perry sisterhood you will meet other warriors who understand.
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