Managing your Mind
Peter WilksI am Peter Wilks a mindfulness mentor and author. I have over 40 years experience journeying with an enlightened mindset. I would like to help you on your journey too.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | peterwilks.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Encountering Grief.
We all encounter grief to one degree or another in our lifetime. The loss of another person whether through death or divorce, where we shared a sense of mutual value, affirmation, love and acceptance, hurts. We suffer. Any hope of finding t...
Managing Your Mind
Mindfulness or Meditation are methods whereby one can learn to manage their mind. However, any management system requires other sources of information to be available to draw from, otherwise there is nothing per se to manage. At one level m...
The Prayer of Mindfulness
The Prayer of Mindfulness
The Life of Mindfulness
As you become more confident in your daily practise of mindfulness, entering into the gap between your thoughts, where unwanted thoughts more or less cease in their attacks and accusation, you will so look forward to spending time there. No...
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Authors
The writers behind this newsletter.
Mindfulness mentor and author. Over 40 years experience of journeying with an enlightened mind. more
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