The Spirit of Now - Peter Russell
Peter RussellBringing the world’s wisdom on consciousness, meditation, and awakening down to Earth, with practical ways to incorporate it into your life.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | peter888.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Valentine Selfie
Photo by Mayur Gala on Unsplash...
Self-Created Discontent
When all is OK in our world, we feel OK inside, at ease and content. This is the mind in its natural, unperturbed, state. When, on the other hand, something is amiss, we feel discontent—a feeling that motivates us to rectify whatever is wro...
Why Meditation Should Be Effortless
People are often surprised to hear that meditation should be effortless, that no striving or concentration is needed. I know I was. When I first became interested in meditation, I was repeatedly told that it took great mental discipline and...
Forgiveness
Forgiveness doesn't always seem easy. If someone has said or done something that has hurt us, forgiveness may feel like we’re letting them off: "You did wrong, but I'm not going to punish you this time." But true forgiveness is far from let...
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