Peter’s Substack
Peter TierneyCutting through the performance noise to help you focus on what matters. All things health, fitness, performance, technology & sports science!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | a year ago | Last Issue | 25 days ago |
| Active | |||||
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peterytierney.substack.comLatest Issues
All Things Performance #18
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thinking out loud
some of my thoughts this week
I’ve been talking to more people recently about objective testing — and this isn’t something new, so I think it’s something more and more people are interested in. There ar...
All Things Performance #17
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thinking out loud
some of my thoughts this week
With it being London Marathon this weekend, and marathon season in general in full swing, I shared out two pieces of content that I felt were valuable & topical.
- many...
All Things Performance #16
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thinking out loud
some of my thoughts this week
I’ve seen a lot of people on return to sport rehab-journeys. Sometimes there are programs or sessions or exercises (either in a program or missing from a program) that I se...
All Things Performance #15
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thinking out loud
some of my thoughts this week
With the rise (and continued rise) in popularity of ‘fitness’ — specifically Running & Hyrox, you’ll also see many photos like the ones below:
image above from Red Bull....
Pack my gym bag
I shared video on social platforms packing my gym bag, and thought it may be of interest for people to read through (in a little more detail here).
If you want to see the video, here it is on Instagram, Youtube, or TikTok.
The bag
I’...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Cutting through the health & performance noise to help you focus on what matters. Previously worked at Chelsea FC, lululemon innovation, England FA, Leinster Rugby.
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