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Pieces x Pages

ChanelAF

This is where music meets healing. Through lyric breakdowns & relatable stories, I explore how the songs we love can guide us toward self-love & emotional growth. Each post will give you actionable steps you can implement.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues4SubscribersRead chanelaf.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

July 4, 2025

“Happy 4th of July” they say

5 months ago
8
0

The Unspoken Truth About Healing— Kendrick Lamar Finally Said It

“Forgive and forget.” That’s the saying, right? You hear it even more if you grew up in the church. But some wounds run too deep for easy closure. Some betrayals don’t just break our hearts, they shake our very foundation. And sometimes, no...

10 months ago
6
11

How a 4-Minute Song Ended My People Pleasing Era and Reignited My Self-Love Journey

It was about 2am as I walked through the front door of my house. His low, cracked voice cut through the darkness. “Oh, so you finally decided to come home huh?”

10 months ago
6
2

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  • ChanelAF

    ✨Channeled writing. Cultural truth. Music as medicine. \ud83d\udcffFor queer Black women healing out loud \ud83d\udc8c Need a clarity/guidance? Book a session\ud83d\udc47\ud83c\udffd

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