Healthy Deviant Digest
Pilar GerasimoA weekly compendium of Pilar Gerasimo's Healthy Deviant insights, encouragements, and other useful tidbits to help you master the art of being healthy in an unhealthy world. (Upgrade to get +Depth Charge posts and goodies.) #healthydeviantsunite
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 61 | Subscribers | Read | pilargerasimo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Break You Didn't Know You Needed: Introducing the URB (VIDEO)
Ultradian rhythms are programmed into every living thing on this planet — including us. And we ignore them at our peril.
To the Rescue: One Extreme Self-Repair Tactic to Try Now
If you feel like you are falling apart, it’s probably because you have not been putting yourself back together the way your body-mind would like.
A Dramatically Better Way to Do Gifts
The best gifts are those that celebrate your connection, reflect your affection, and leverage your natural strengths.
REMINDER: Live Session Today at 3PM Central!
Come join me and some other Healthy Deviant types for a lively conversation. Bring your questions and observations about the fine art of being healthy in our unhealthy world.
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
I help thoughtful health-seekers master the art of being healthy in an unhealthy world. Author – The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World Co-host — The Living Experiment podcast
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