Healthy Deviant Digest
Pilar GerasimoA weekly compendium of Pilar Gerasimo's Healthy Deviant insights, encouragements, and other useful tidbits to help you master the art of being healthy in an unhealthy world. (Upgrade to get +Depth Charge posts and goodies.) #healthydeviantsunite
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 107 | Subscribers | Read | pilargerasimo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Are You Breaking Yourself? It's Better That You Know.
A while back, I wrote a post about about self-harm that got some powerful feedback. Today, I’m going re-share it — and go a bit deeper on that topic — because everywhere I look, I see friends and colleagues breaking themselves down at an al...
(Listen) Wink, Wink, Nudge, Nudge
Every once in a while I like to remind folks that I wrote a book — and that I subsequently recorded the audiobook version of it for your listening pleasure.
Now Would Be a Very Good Time to Repossess Your Health
It’s often said that we take our health for granted right up to the moment we become ill or injured. And I think that’s true. We humans are inclined to take a lot of important things (like climate stability, a functioning democracy, and the...
Special Delivery: Healthy Goodies!
Thanks for being a paid subscriber: Your 7-Day Adventure Replays and 14-Day Adventure Program await ...
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Authors
The writers behind this newsletter.
I help thoughtful health-seekers master the art of being healthy in an unhealthy world. Author – The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World Co-host — The Living Experiment podcast
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