Healthy Deviant Digest
Pilar GerasimoA weekly compendium of Pilar Gerasimo's Healthy Deviant insights, encouragements, and other useful tidbits to help you master the art of being healthy in an unhealthy world. (Upgrade to get +Depth Charge posts and goodies.) #healthydeviantsunite
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 125 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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pilargerasimo.substack.comLatest Issues
When Everyone's a Mess: How to Navigate a Sick Society Without Succumbing to It
Oh yeah, everything is fine. Everybody is doing great. Really.
I was talking with one of my Healthy Deviant coaching clients this morning (let’s call him Dan) about what probably sounds like a good problem to have. Namely, the problem of...
The Most Important Life Skills You Don't Have — Yet.
Our unhealthy culture rarely teaches us the skills we need to be healthy. More often, it teaches us dependence on commercial "solutions" that are anything but.
Canvass that rare breed of individuals who have maintained both their health an...
Independence Self-Check: Do You Remember Your Natural Self?
Photo by Caroline Hernandez on Unsplash
NOTE: This post originally appeared as part of my series on the stages of the Healthy Deviant Hero’s Journey (from 2024). As I wrap up my summer break, I thought this July 4th might be a good time to...
Search and Self-Rescue: The New Promise of Chronic-Disease Reversal
Our quests for chronic-disease “cures” too often overlook the most promising protocols already close at hand.
In my post last week, I shared the story of how I resolved my supposedly incurable chronic condition by rather unconventional mea...
The "Incurable" Hole in My Tongue: All Better!
At its worst, my fissured tongue was so bad, I’d do just about anything to hide it.
Several years ago, after a protracted period of intense stress, I developed a case of geographic tongue — also known as glossitis — accompanied by an equal...
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The writers behind this newsletter.
I help thoughtful health-seekers master the art of being healthy in an unhealthy world. Author – The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World Co-host — The Living Experiment podcast
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