BODHI YOGA + AYURVEDA
Pilar SalazarAwakening Our Inner Wisdom Through Yoga & Ayurveda.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | pilar461.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
💖 What I Want My Daughters to Know
It’s been a tough week on every possible level. Between the dark, cloud-heavy peak of the rainy season and the chaos of home renovations, our usual “safe place” has felt removed. Add some unsettling news about my youngest daughter’s behavio...
MERAKI
My yoga journey has taken me to unexpected places, both in the world and within myself. When I first started practicing in Costa Rica, there weren't many teachers or studios around, but it was here that I was introduced to the Ashtanga Viny...
From Coffee to Kitchari: A Personal Look at Ayurvedic Cleansing
The arrival of fall in the Northern Hemisphere marks a time of change, and in the world of Ayurveda, it's the opportunity for a cleanse. I live near the equator, so we don't have four distinct seasons, but we are moving from the rainy seaso...
Where is my Guru?!
Ever since I can remember, I’ve been drawn to Eastern spiritual philosophies. I was fascinated by the universe of yoga, but my first introduction to it was purely physical. After my first few classes, I felt incredible—relaxed and energized...
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