Built for Burden
Rafi SalazarFor men who choose responsibility over comfort, and want to build strength, virtue, and a legacy that endures.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 7 months ago | Last Issue | 9 days ago |
| Active | |||||
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builtforburden.substack.comLatest Issues
The Cost of Convenience
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A couple of months ago, I got rid of my electric coffee maker.
Not because it broke. It worked fine. I got rid of it on purpose — which, depending on who you are, probably sounds either reasonable or mildly insane.
Call me...
Lessons from Jiu Jitsu for the Spiritual Life: Part III
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*Note: This is part III of a three-part series. If you missed it, check out part I here and part II here.
In the game of jiu jitsu, once your posture is protected and your structure is in the fight, you must ensure that you...
Lessons from Jiu Jitsu for the Spiritual Life: Part II
*Note: This is part II of a three-part series. If you missed it, check out part I here.
In the game of jiu jitsu, your limbs (arms and legs) play a crucial role, as you can imagine. Proper limb positioning allows for effective defense and...
Lessons from Jiu Jitsu for the Spiritual Life: Part I
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If you’ve followed me for any length of time, you know I’m a fan of Jiu Jitsu. It teaches lessons that carry over into many areas of life.
It’s fun. It’s hard. And it definitely beats running on a treadmill.
Jiu Jitsu is o...
The Technocratic Temptation
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Modern technology amplifies passivity.
It doesn’t just make life easier.
It slowly trains us to expect ease.
And a man trained to expect comfort is a man trained for fragility.
For most of my life I was firmly in the cam...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m a clinician, healthcare strategist, former professor, author. Husband and father of 6. Better Outcomes: humanizing healthcare. ProActive Health: practical health tips. Built for Burden: writing for men pursuing strength, discipline, leadership.
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