poetry in motion
trilbya reader supported wellness hub with movement, nutrition and mindfulness techniques to live a more joyful life. If you’re seeking some inspiration around how to make living well feel more pleasurable, you’ve come to the right place :)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 193 | Subscribers | Read | poetryinmotion.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
practical and pleasurable things to keep us feeling bright through this moody season
Fall contentment ft. a refurbished fabulous new couch and my autumn uniform aka the perfect turtleneck
Small things that feel quite sacred
in my era of spiritual hunger, i am finding i find fulfillment in the sweetest, subtlest ways
five things to spark creativity, curiosity, meaning, laughter & presence!
hello! this week i am sharing a few things that i consumed recently that left some sort of imprint on me — whether that be how they made me feel seen, sparked some joy, or encouraged me to look at the world a little differently.
gratitude as a balm for fear
Here we are, on the precipice of Thanksgiving — a time of year that makes me feel quite sentimental. It coincides with my Dad’s birthday (he just turned 84!), it reminds me of beautiful fall memories in Muskoka when I used to go to a family...
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Authors
The writers behind this newsletter.
movement & breathwork guide // holistic nutritionist exploring the poetics of movement, nature, breath, food and joy. advocate for wellness & pleasure — i share tools & techniques to support you in living a well and full life
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