poetry in motion
trilbya space where i share reflections on things pertaining to elevating one’s well-being, often from my lived experience. i like to explore how wisdom, music, art, movement, and food can be integrated into our lives to promote a more vivid, joyful life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 238 | Founded | 5 years ago | Last Issue | 3 days ago |
| Active | |||||
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poetryinmotion.substack.comLatest Issues
take your pleasure seriously
Hellloooo! Today I went to a matinee (more on that below) and decided that yes, tonight I will write something on pleasure. So here I am, pausing on a bench on a post-dinner cruise with sun beams on my face, sharing some musings on the topi...
momentum over results 🌀
just me this morning with my jj bean enjoying some red light in my eyeballs on my very routine walk to teach thinking about this post while savouring the morning light 🌞
Hello!!! I heard a piece of advice recently that I have since shared...
is august the most present month of the year?
forage them while you can!!!
Hihi! I’m back with another hot take! I believe the last hot take I shared here was on the future of selfies, and it’s one I still stand by. Today, as I write this on the last day of July, post-swim, covered in...
PLAYLIST 09 | a day on the water ⛵️🌕
a soundtrack I’d like to set sail with
Here we are experiencing one of the last full moons of summer, which I refuse to ruminate on for too too long. This one is called the Buck Moon as it appears in the sky around the same time that young...
Viva All of It!
Post swim bliss, roughly 30 minutes before the “incident”
I was making pasta last night, and just as I was about to scoop up my chopped leek into the frying pan, the pasta strainer crashed onto my left foot. I screamed, swore profusely, an...
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The writers behind this newsletter.
writing from a life shaped by movement, food, music, film, creativity and meaningful connection \ud83c\udf00 movement guide & holistic nutritionist based in vancouver.
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