
a space where i share reflections on things pertaining to elevating one’s well-being, often from my lived experience. i like to explore how wisdom, music, art, movement, and food can be integrated into our lives to promote a more vivid, joyful life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 210 | Subscribers | Read | poetryinmotion.substack.com |
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movement & breathwork guide // holistic nutritionist exploring the poetics of movement, nature, breath, food and joy. advocate for wellness & pleasure — i share tools & techniques to support you in living a well and full life
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