poetry in motion
trilbya space where i share reflections on things pertaining to elevating one’s well-being, often from my lived experience. i like to explore how wisdom, music, art, movement, and food can be integrated into our lives to promote a more vivid, joyful life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 245 | Founded | 6 years ago | Last Issue | 10 days ago |
| Active | |||||
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poetryinmotion.substack.comLatest Issues
hot take: the most moving art is the most human
I hope you landed safely on the ground (pink cloud pink cloud) and I hope you’re so happy now (pink cloud, pink cloud)
September went by so fast. I feel like it was Labour Day, I blinked, and now here we are in October, approaching thanksg...
poetry in motion home practice is here 🌀📺
I knew it all too well alivening practice 🤩
YAY! First thing’s first — thank you to the students who nudged me to create this home practice offering. Many of you have moved neighbourhoods, cities or countries, grown families, travel for w...
PLAYLIST 11 | fall’ing 🌕🍁
Happy Harvest Moon!
Happy Harvest Moon everybody! I’ve got a very autumnal playlist for you featuring a mix of old faithfuls and new music that feels timeless, as in it can nestle up beside say Purple Rain or Sara (spoiler!) and hold its o...
autumn is here and i'm kinda thrilled about it! 🍂
Hi hi! Welcome, fall – I am genuinely quite happy to reconnect with you. I am immensely grateful for these last few glorious late-summer days in Vancouver. That sunshine, very modest UV and the not-too-hot-not-too-cold temps felt really nic...
field notes on a nourishing few days on Vancouver Island
grateful and recharged from this short & sweet pause
Since May 2026, it was decided that Kyle and I would have a vacation in the calendar at four month intervals. This was Kyle’s idea, as we realized that while most get the treat of a long...
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writing from a life shaped by movement, food, music, film, creativity and meaningful connection 🌀 movement guide & holistic nutritionist based in vancouver. home movement practices for longevity & joy 📺 ⤵︎
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