poetry in motion
trilbya space where i share reflections on things pertaining to elevating one’s well-being, often from my lived experience. i like to explore how wisdom, music, art, movement, and food can be integrated into our lives to promote a more vivid, joyful life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 236 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||
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poetryinmotion.substack.comLatest Issues
is august the most present month of the year?
forage them while you can!!!
Hihi! I’m back with another hot take! I believe the last hot take I shared here was on the future of selfies, and it’s one I still stand by. Today, as I write this on the last day of July, post-swim, covered in...
PLAYLIST 09 | a day on the water ⛵️🌕
a soundtrack I’d like to set sail with
Here we are experiencing one of the last full moons of summer, which I refuse to ruminate on for too too long. This one is called the Buck Moon as it appears in the sky around the same time that young...
Viva All of It!
Post swim bliss, roughly 30 minutes before the “incident”
I was making pasta last night, and just as I was about to scoop up my chopped leek into the frying pan, the pasta strainer crashed onto my left foot. I screamed, swore profusely, an...
5 small but potent doses of 🪄Vitamin Creativity🪄
walking home from the beach having finished The Uncool, aka more happy/sad 🥹
Hello helloooo! I’ve had a particularly sparkly week and wanted to pass on some of the sparkle. What constitutes a sparkly week, you might ask? For me, the spark...
sometimes it takes dining at a Michelin star restaurant to reveal that food, too, is art
Before I dive into my recent experience at Published (rated one of the top 50 restaurants in North America this year) — which was exceptional — a shoutout to Kyle and his patient, Jonathan, is in order. Jonathan is in the movie business and...
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writing from a life shaped by movement, food, music, film, creativity and meaningful connection \ud83c\udf00 movement guide & holistic nutritionist based in vancouver.
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