
a space where i share reflections on things pertaining to elevating one’s well-being, often from my lived experience. i like to explore how wisdom, music, art, movement, and food can be integrated into our lives to promote a more vivid, joyful life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 225 | Founded | 5 years ago | Last Issue | 10 days ago |
| Active | |||||

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Helloooooo 35! I’m writing this at the beach (where else!) after a wonderful morning of connection and bouncing around with my incredible community. I ran into Charlie on the way, and she remarked on her gratitude for my...
a q&a on art, movies, music and hosting a dream dinner party
I am so pleased to continue this series with another woman who I have the pleasure of connecting with, often multiple times a week — Jill Chatwood. I’m confident that Jill has be...
I trust the body so I dance!
It’s May! The best month of the year in my highly biased opinion! It felt fitting to share a fun playlist for the full moon of my birth month (there’s actually TWO full moons in May), and this baby is dedicated...
near and far, closer together
I had an idea this morning. I was watching a whale (or maybe two whales?), the sun had just risen, I was crying because whale sightings have that effect on me, and I was thinking to myself, how lucky am I to b...
being a novice at something is chic!
Hello hello! I was reluctant to write about my journey playing piano, because I thought it could be something I keep sacred — just for me. However, a thought struck me playing this week that I think is...
Subscribers, engagement, traffic and sponsorship for poetry in motion.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
writing from a life shaped by movement, food, music, film, creativity and meaningful connection \ud83c\udf00 movement guide & holistic nutritionist based in vancouver.
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