polina
a 19 year old girl trying to get out of depression
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 7 | Founded | 3 months ago | Last Issue | 2 months ago |
| Active | |||||
Read this Newsletter
rvaserll.substack.comLatest Issues
"quitting scrolling" - day 1
I don’t think I’m addicted to my phone because my life is empty. No, I think it’s the other way around. I think my phone slowly convinced me that my life was empty.
I started watching TikToks around 2 years ago. Before that I wouldn’t allo...
not feeling like a real woman
Bathroom floor. Tears all over my face. My lips are swollen from crying. The thoughts going round and round in my head - “why wasn’t I born a normal girl?“
Being friends with pretty girls was always tough. But I never showed it. I knew I w...
the internet made us fluent in aesthetics but bad at living
Pinterest mood boards. Drinking matcha while reading the book everyone has been talking about. Aesthetic TikToks. Three hundred dollar fridge restocks. Apartment tours that somehow all look like the same person lives there. Sounds good, rig...
being scared of looking stupid
Have you ever felt like you’re not good enough to try new things in front of someone? For example, you’re going bowling with friends, everyone is having fun and it’s your turn. You anxiously pick up a bowling ball and all you can think abou...
why "compare yourself to your past self, not others" doesn't work
This phrase has been going for a long time. And I cannot describe how much it’s driving me crazy.
My life turned out the way that made me compare myself to everyone and everything. Being a teen was so incredibly hard for me that I have no...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for polina.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
a 19 year old girl trying to get out of depression
Frequently Asked Questions
How can I access the email archive for polina?
You can find recent issues that have been published by polina on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does polina have?
To see how many people subscribe to polina, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in polina?
Newsletter advertising can be extremely effective when it's done right. Before you pitch polina as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like polina?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact polina using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to polina?
Scroll up to where it says Related Newsletters to see other publications like polina. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact polina?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.