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Artwork for Positive Disintegration

Explore the depths of personal growth and neurodivergence. Join Chris Wells and Emma Nicholson for writing and conversations rooted in Dąbrowski’s theory of positive disintegration.

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Issues197Founded5 years agoLast Issue9 days ago
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positivedisintegration.org
Artwork for Positive Disintegration

Latest Issues

Positive Maladjustment, Applied

In episode 84, Chris and Emma returned after a break, and this episode marks a change. We dropped into the conversation without a guest, an intro, or any of the usual formalities—just the two of us talking about positive maladjustment in th...

9 days ago
15
16

What Autopsychotherapy Has Looked Like for Me

The first piece in this series defined autopsychotherapy as Dąbrowski actually used the term: a developmental dynamism, requiring other dynamisms to operate, oriented toward inner transformation. The full dynamism is located at the borderli...

a month ago
22
18

What Autopsychotherapy Is

Autopsychotherapy is a dynamism in Dąbrowski’s theory of positive disintegration. The word looks self-explanatory—psychotherapy you do on yourself—and that surface meaning is partly what Dąbrowski intended. But the term carries a much more...

a month ago
36
25

The Abnormally Normal

Every May, the conversation about mental health is amplified. Awareness campaigns fill social media. The message is always the same: reduce stigma, seek help, prioritize wellness. These are good impulses. But they rest on an assumption that...

2 months ago
36
14

The Self You Are Becoming

Kazimierz Dąbrowski was a Polish psychiatrist who spent his career studying the inner lives of people in psychological crisis. In his theory of positive disintegration, self-choice is the central drama of human development: painful, iterati...

2 months ago
48
34

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Authors

The writers behind this newsletter.

  • Chris Wells

    Independent scholar, writer, and podcaster working with Dąbrowski's theory of positive disintegration, neurodivergence, and relational-developmental autoethnography. AuDHD, PDAer. (they/them)

  • Emma Nicholson

    Cohost and editor of the Positive Disintegration podcast, and VP of the Dabrowski Center. Blogger and YouTuber on overexcitabilities.

  • Marnina Kammersell

    Educational consultant, home educator, doctoral student studying SDE, and ND parent. Passionate about the neurodiversity paradigm, self-directed education, non-coercive relationships, and understanding the nervous system.

  • Caitlin Hughes

    Neuroadivergent Accredited Mental Health Social Worker, PhD researcher, and host of the Divergent Dialogues podcast. Reimagining & Disrupting Neuronorms in Practice & Professional Development.

  • bee mayhew

    cosmic cheer leader, pragmagineer and strange attractor with a focus on ecosystem thinking; former cafe owner turned conversation catalyst, helping build bridges between the imaginal and operational

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