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Artwork for Positive Disintegration

Positive Disintegration

Chris Wells, Emma Nicholson, bee mayhew

Explore the depths of personal growth and neurodivergence. Join Chris Wells and Emma Nicholson for writing and conversations rooted in Dąbrowski’s theory of positive disintegration.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues182SubscribersRead positivedisintegration.org

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mapping the Emotional Landscape

For decades of my life, I felt like I was too much. I've been told that I’m too intense. Too reactive. Too easily hurt. Too quick to cry, and too slow to let go. For a long time, I believed it. I thought my emotional depth was something to ...

3 months ago
21
8

Reflecting on the Self-Stigma Series

It’s been two years since I published a three-part series, Overcoming the Self-Stigma of Mental Illness:

3 months ago
11
3

Podcast Update

I’m pleased to share some exciting updates about the Positive Disintegration Podcast!

3 months ago
10
4

One World, At Last

Before I begin, I want to offer a bit of context. If you've been listening to the podcast, you might remember that in Episode 8, I talked about my experience of having an imaginal world, what some people might call a paracosm, though I pref...

3 months ago
18
19

Authors

The writers behind this newsletter.

  • Chris Wells

    Writer and podcaster exploring neurodivergent growth, authenticity, and personal transformation. (they/them)

  • Emma Nicholson

    Cohost and editor of the Positive Disintegration podcast, and VP of the Dabrowski Center. Blogger and YouTuber on overexcitabilities.

  • bee mayhew

    cosmic cheer leader, pragmagineer and strange attractor with a focus on ecosystem thinking and collaborative problem solving; former cafe owner turned conversation catalyst, helping people navigate complexity without losing their minds

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