Positive Me Positive You
Tania Kuba | Yoga InstructorA holistic wellness space in Perth, Western Australia, hosting outdoor yoga classes and ayurvedic massage for emotional wisdom, self healing, and personal development.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | a year ago | Last Issue | 10 months ago |
| Active | |||||
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positivemepositiveyou.substack.comLatest Issues
Ayurvedic Massage 101
Namaste,
For those interested in my massage services that may not have had an Ayurvedic massage before, here is some information for you. I also am happy to hold space in the shala for a consultation and tour of the space.
Happy reading,...
Listening To The Seasons - Winter Edition
Namaste,
The overarching theme of pursuing wellness is really leaning in to the symbolism and the body’s response to the seasons. Part of living holistically means allowing the seasons to be experienced by our bodies– an active and dynamic...
What Yin Yoga Teaches Us About Adversity
Namaste,
This week’s meditation is about one of the most restorative forms of yoga– Yin Yoga. I recommend this class for those who cannot find their footing with dynamic, fast paced, or intense yoga classes. Alongside my classes, I hope th...
July Offerings & Candlelit Yoga
Namaste,
Since starting this newsletter and updating the booking system to a more personable approach, I have been very excited welcoming new people to the shala. Thank you for braving the cold winter mornings with me! This July, I am offe...
Don't Miss Out On Our 20% Winter Solstice Discount!
Namaste,
A reminder that our 20% Winter Solstice Discount offer ends in one week! See below for all the details.
Can’t wait to connect with you on the mat,
Tania
For the entire month of June, I am offering a 20% discount of all class p...
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Authors
The writers behind this newsletter.
63-year old yoga instructor obsessed with movement, meditation & massage for a more positive life.
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