
Grounded wisdom for healing, leading, and human'ing deeply.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 54 | Founded | 5 years ago | Last Issue | 7 days ago |
| Active | |||||

My CPTSD symptoms flared up in February due to a series of stressful experiences, and with that, my cognitive dysfunction...
I had a session with my therapist this morning that felt different than our previous sessions. And if I’m being honest, I feel the last few sessions have been different because I’m finally entering a new season of life that is much brighter...
Many people talk about the dark night of the soul, but few speak to the space in between—the unseen chapter between the dark night and the awakening.
Unlike the liminal space I described here, thi...
I’ll be the first to admit that I’ve been inconsistent with my writing and content creation. I find myself going all in, only to hide again… and it’s a painful cycle to find myself in.
But there’s something at the root of this perceived i...
There’s a constant rumbling in my mind and body… It’s as if I have far too many thoughts to put into words. I often feel overwhelmed by the sensations that accompany each thought, which are fighting for space in my body.
I’m really good a...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Trauma-informed leadership for those who hold space. I help people feel safe in their bodies so life is led from truth, not trauma.
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