EMOTIONAL WEALTH
Polly Rusyn \ud83e\udea9 Emotional WealthDecode and rewire the patterns keeping you on edge and running on empty. Side effects include: getting your time and energy back. Irregular insights on subconscious programming, nervous system recalibration, emotional wisdom, and identity alchemy.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 6 months ago | Last Issue | 6 days ago |
| Active | |||||
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pollyrusyn.substack.comLatest Issues
Why "I Don't Have Time" Is the Perfect Lie That Protects You
Opening Scene:
Your ‘House of Human’ is resting. Your body feels loose and your breathing is slow. The corners of your mouth curl upwards as you smell the scent of bergamot in your hot Earl Grey tea. The late afternoon light spills ac...
You Can’t Heal From Trauma if You Hold It as Part of Your Identity
Opening Scene:
Your soul self sits on a clear crystalline chair in the brightly lit waiting room. The floor, walls and ceiling are pure shimmering white. A smooth jazz Bossa Nova fusion plays at low volume. After an eternity you are called...
When Nervous System Regulation Becomes Emotional Suppression
Opening scene:
The bag breaks, oranges and apples roll out onto the road racing one another to the curb, a carton of milk plops on the ground, a loaf of bread uses it as a hard landing. Thankfully the box of eggs teeter on the edge of...
Trigger Warnings Are Making Us Emotionally Poor
Opening Scene:
The corridor stretches long, pale grey walls, floors, and ceilings, brightly lit with neon strip lights. One flickers, then crackles back to full beaming life. Behind one of the doors is a room full of people in lab coa...
Stop Calling It "Modern Stress" When It's Actually Domesticated Survival Mode
Opening scene:
The podcast plays at 1.25x, 43 tabs are open, and the coffee that’s already been reheated three times is cooling again. She’s scrolling Instagram in her yoga pants while mentally rehearsing what she should have said to...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for EMOTIONAL WEALTH.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83e\udea9 Subconscious Pattern Rewiring Coach. Hypnosis, EFT & NLP Practitioner. Creator of Neuro-Emotional Wisdom™. Joy-seeking missile. Former poster-girl for survival mode. Gen X 50+. Writer. Street photographer. Lover of wild oceans and disco balls.
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