EMOTIONAL WEALTH
Polly Rusyn \ud83e\udea9 Emotional WealthUnderstand your inner world, so you can unlearn the subconscious patterns keeping you stuck. Weekly insights on nervous system science, emotional alchemy, and identity work (featuring modern neuroscience, ancient wisdom, and the occasional rant) \ud83e\udea9
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 3 months ago | Last Issue | 6 days ago |
| Active | |||||
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pollyrusyn.substack.comLatest Issues
You Are Not Who You Think You Are
Opening scene:
The smoke alarm, one red eye flashing, continues screaming desperate to be heard long after the fire is gone. The woman doesn’t notice it because she’s learned to live inside the noise. It’s constant, it’s consistent, a...
How to Slow Down When it Feels Impossible
Opening scene:
A wave rises out of the ocean of infinite horizon under the sky of infinite horizon. In that moment it forgets it’s part of infinity. The amnesia creates a separation. Time and space change form. The wave thinks it’s a...
The Normalised Overwhelm of the Modern Human
Opening scene:
The sabre-toothed tiger catwalks through the long grasses, its muscles flexing, head low and forward, eyes scanning, ears listening, nose sniffing. It pauses and licks its teeth in slo-mo left to right. A glistening dro...
There's No Such Thing As a Negative Emotion
Opening scene:
The sparkling sound of joyful laughter dances around the dining room under an imaginary disco ball. Two birds compete in a heated chirping contest outside the window as a stracciatella-winged butterfly circles around th...
You Can’t 'Pomodoro' Your Way Out of Fear
Opening scene:
Procrastination stands in a changing room, stripped down to its underwear. The habit-stacking spreadsheets and time-blocking Notion databases lie on the floor in crumpled heaps of numbers, lists, and grids. Procrastinat...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for EMOTIONAL WEALTH.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83e\udea9 Subconscious Healing Guide & Certified Coach. Creator of Neuro-Emotional Wisdom™. Joy-seeking missile. Former poster-girl for survival mode. Now powered by inner peace. Gen X 50+. Writer. Street photographer. Loves wild oceans and disco balls.
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