
Natural remedies, intentional ritual, and the wisdom to slow down — for women stepping into their most potent selves.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||

Let me take you back to 2007 — I was living with my sister in Adams Point, Oakland. We would do our monthly Target expedition for household items and supplements. We’d stroll the supplement aisle looking for all the $10 or less deals.
Tha...
My most repeatedly recommend supplement is the mineral magnesium. Magnesium is involved in over 300 processes in the body, including major functions like hormone production, improved sleep (so critical for de...
The fall equinox is upon us on Tuesday, September 22nd. I love September energy, not only is it my season — my birthday falls right before the equinox — but as September opens up, it feels like a portal to reset. The moment September begins...
It’s been extremely hot in Los Angeles. I can’t tell how much of that is the heat itself and how much is my own temperature regulation shifting with age (perimenopause?) — heat just seems to sit heavier and hit more fatiguing than it used t...
Between the UV index, the heat, and places with very hot and dry climates like Los Angeles — your skin, your hydration, and even your vitamin D levels may need a little extra care, especially when sometimes it’s just too hot t...
Subscribers, engagement, traffic and sponsorship for Native Palms Nutrition .
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Holistic Nutritionist for women in their 40s navigating perimenopause with plant medicine, real food, and the healing arts. Wisdom from within through the practice of listening to your own body.
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