Primalhacker’s Substack
Thaddeus Owen, Primalhacker, Heidi SimeAncient wisdom paired with modern science for health gurus like you.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 143 | Subscribers | Read | primalhackerofficial.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Light is a Nutrient
Sitting here on the airplane, we had to move 15 seats up to the front after two gentlemen arrived on the plane wearing the equivalent of 10 gallons of perfume. If you haven’t worked in the perfume industry or looked up what they use to exte...
Primalhacker is Back!
*At the filming of Biohack Yourself Documentary…
Lights Out, Health On: My Most Viral Talk Yet From Wise Traditions
Family, I am fired up to share this. My Wise Traditions October 2025 talk just went viral and it may be the clearest I have ever explained how light shapes your sleep, hormones, weight, mood, and long term health. If you have ever wondered ...
The Vitamin D Controversy Rages On
I just read an eye-opening longform by Unbekoming—“The Vitamin D Paradox: What They Don’t Tell You”—and it confirmed my opinion on the whole D3 story: supplements, rat poison, “deficiency” testing, and why outcomes seem so contradictory.
Authors
The writers behind this newsletter.
Turned my corporate hell into a wonderland. Helping others break free!
\ud83d\udd2c Biohacking | Ancestral Health \ud83d\udca1 Tools for Optimal Living \ud83d\udc47New BIOHACKING 101 online course now available
Heidi, is a certified Kundalini yoga instructor and Holistic Health & Frequency coach, she ignites vibrant living in everyone she meets.
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