Prime Cuts Newsletter
Philip PearlmanKnowledge & Inspiration for the Mind, Body, & Spirit from the Practical to the Ridiculous.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 149 | Subscribers | Read | primecuts.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Month of Solar Abundance
For the next month in the northeastern US, we will get 15 hours per day of sunlight. It’s even more than that because it starts getting light out before sunrise and stays light out after sunset.
Biweekly Fasting Challenge
Every other week, a small group of friends and clients and I fast from Monday after dinner to Wednesday morning or afternoon.
Ten Staples: A Simple Approach To Developing a Healthy Diet
Go back a couple thousand years and chances are your ancestors had never heard of much less eaten a mango unless of course they were born in Southeast Asia.
Rebels With A Cause!
Oskar Werner as Guy Montag in the 1966 film adaptation of Ray Bradbury’s Fahrenheit 451
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